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70. Embracing Change, with Raphael Bender and Cloe Bunter
Episode 70 • 16th January 2022 • Pilates Elephants • Raphael Bender
00:00:00 00:52:35

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How do you know when it’s time to take action and make a change? How can you confidently leap into the unknown? Raph and Cloe share insights about personal transformation and explore how to embrace change, even when it’s scary.

Resources mentioned in the episode:

  • Read my book: Strengthen the Person, Not Just the Body Part here.

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info



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