What if real transformation begins with one clear decision to stop giving up on yourself? In this episode of Soul Sparks, host Saima speaks with Stanley Bronstein about self love, discipline, and lasting personal change.

Stanley shares his seventeen year journey of transforming his health through simple, consistent choices rooted in commitment and belief. This episode is for anyone who feels stuck, doubts their ability to change, or believes transformation requires extremes. You will hear how identity, habits, and inner alignment create change that lasts.

About the Guest:
Stanley Bronstein is an attorney, CPA, life coach, and author. He transformed his health without surgery or weight loss drugs and has maintained his results for nearly seventeen years by building disciplined, values based systems for life.

Key Takeaways:

• Lasting change requires willingness to commit for life, not temporary effort

• Belief in yourself shapes outcomes more than motivation

• Discipline is about building supportive habits, not self punishment

• Commitment removes the option of quitting

• Identity change makes old patterns irrelevant

How to Connect With the Guest:
Website: https://thewayofexcellence.com/

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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