Meet the Women of the Lounge: Ozzie

Menopause can feel like emotional whiplash—especially inside relationships.

In this episode of our Meet the Women of the Lounge mini-series Andrea sits down with fellow host Ozzie Osborne, a relationship coach who specializes in attachment science and nervous system healing.

Together they explore why menopause often changes how women experience connection, boundaries, and emotional tolerance in relationships. When hormones shift, many women suddenly see relationship patterns more clearly—and that awareness can feel both empowering and unsettling.

In this conversation, Ozzie shares how attachment styles, nervous system regulation, and honest communication can help couples navigate this intense chapter of midlife.

In this episode:

• Why menopause can make relationship patterns impossible to ignore
• How attachment styles show up differently in midlife
• The surprising role awareness plays during menopause
• Why emotional safety matters more than ever in relationships

Welcome to the Lounge.

Menopause Love Lounge dives into menopause, perimenopause, hormone health, hormone replacement therapy, adrenal fatigue, hot flashes, and night sweats—and how they intertwine with love, intimacy, identity, midlife relationships, dating, marriage, divorce, libido, and emotional wellness, helping women navigate midlife with confidence, connection, and pleasure.

Where to find the ladies...@menopauselovelounge

Email: theladies@menopauselovelounge.com

Andrea Knoche@from.mrs.2.ms

Ozzie Osborne@IamOzzieOsborne

Karen Viesta@wellegantwoman

Dawn Wiggins@DawnWiggins

Laurie Gerber@LaurieGerber_Coach

Junie Moon@midlifeloveoutloud