Learn more about what some people may call a Nervous Breakdown. Learn that you are not Crazy. How perseverance and patience will always win over the enemy of severe anxiety and depression. Have faith that it is only a temporary state and don't be afraid. You will always win if it strikes and learn how to avoid it's occurrence. I ask that you share this "OTR(Over the Rainbow) - Achieving Mental Health for Real" series so others can understand that they are not going crazy and that it's hard, but you will always win in the end. And it has always been my intention to make people more aware and tell the truth about Mental Illness. Please help me to help you and others. I am looking forward to continuing and going into more details about how you can battle and beat Mental illness and get what you deserve to be happier. But I need your help to help more people. Thank you and remember you are not alone.