I accidentally started my day like this and it was amazing! Let’s learn from my accident so that you can start everyday the best way possible.

Should you start your day with a big breakfast or something lighter?

Should you start your day with exercise or some stretching?

Should you start your day by fasting?

Or maybe . . . there’s another way to start your day that’s better than any of those.

Give me 12 minutes and I’ll explain exactly what to do.

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