The YOGI MD Podcast has a new look and sound for 2021. A healthy body, mind, and spirit are just part of the picture of living a healthy life. We thrive when we balance social, emotional, intellectual, physical, mental, and spiritual health dimensions. Join me to explore each health dimension, where I interview experts and inspiring men and women who share the lessons they’ve embraced on their unique journeys to holistic health. And at the end of each episode, I bring you “The Mindful Minute”, practical tips to make each day healthier than the last. Don’t just survive, thrive!