Have you ever wondered if the key to better health could be sitting right on your plate? 

In this podcast episode, we chat with dietitian Aziwe Booi who uncovers the meaning of food as medicine. She explores how the choices and what we eat can have a profound impact on our health.

Whether you’re looking to consider food as medicine, prevent illnesses through food, or simply make better food choices that can significantly impact your health, this episode is for you.