Artwork for podcast Mind Mashed - A Transformative Mindfulness & 5D Spirituality Podcast
How to Use The Power of Temptation to Build Positive Habits - Part 2
Episode 1531st March 2023 • Mind Mashed - A Transformative Mindfulness & 5D Spirituality Podcast • Piyush Prashant
00:00:00 00:15:44

Share Episode


Welcome to the second part of our podcast series on creating positive habits.

 In this episode, we will learn:

  1. The power of the environment in maintaining positive habits.
  2. The concept of temptation bundling.
  3. The concept of making habits obvious and easy to start.
  4. Share tips for making good habits more obvious, attractive, and easy to maintain.
  5. How to make good habits attractive to increase motivation?
  6. Share examples of how we have implemented these strategies in our lives and achieved positive results.

Whether you're looking to improve your fitness routine, develop healthier eating habits, or simply increase productivity in your daily life, this episode is packed with practical tips to help you achieve your goals.

Support the show

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail -

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

Follow the Podcast and the Host on Social Media:
Instagram - LinkedIn - Reddit - Twitter
Host: Piyush




More from YouTube