It's my hope that when your family has a schedule for naps and nights, you feel FREE to get out and enjoy your life. It's true! Schedules don't keep you in bondage...they actually allow you the mental space to count on sleep when it's time.

And on the off days that sleep needs to be changed due to life events, we want you to go off schedule and enjoy!

Sundays have always been a tricky day for many of the Little Z's families. I've asked 3 of the Little Z's team members to share what they do on Sundays for their families and schedules. Enjoy hearing how they do things!

EPISODE MENTIONS:

Episode 56: How To Handle Sundays & Sleep

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