This week I spoke to Tianne Croshaw, founder of the Resilience Wellbeing Partnership.

Tianne is a highly experienced Resilience Consultant working across a number of business sectors, an expert in delivering corporate programmes and also runs her own private practice working with individuals.

Tianne kindly came down to our Happiness Hub Tuesday night wellbeing group a couple of weeks ago to talk to us about managing and reducing stress. In this episode, Tianne tells us more about her own experience of stress and burnout which led her to help others.

You can find out more about Tianne and her services on her Resilience Wellbeing Partnership website, Tianne's LinkedIn profile and via the Resilience Wellbeing Partnership Facebook page.