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72. Your Skepticals: Cognitive Bias, Neuroscience and Negative Thoughts
Episode 7214th March 2019 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:22:02

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I'm taking a slightly different route on the podcast this week, bringing you a metaphor that is going to act as an amazing tool for your thought work. Today, I'm using neuroscience to demonstrate the real power of your brain and why confirmation bias exists.

Get full show notes and more information here: https://unfuckyourbrain.com/72

Text your email address to 347-997-1784 for a worksheet that you can use to help adjust the prescription on your skepticals. Reply with "skeptical" (all lowercase).

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