Is your brain haunting you? Most of us experience ghosts of old anxious thought patterns even after we’ve used coaching to feel more confident and secure. In today’s episode, I’ll teach you why these sparks of anxiety are so persistent, and what you can do the next time you experience a “haunting.”

Get full show notes and more information here: https://unfuckyourbrain.com/154

Mentioned in this episode:

Learn How to Stop Caring What Other People Think

Get this FREE workshop + guide by going to: https://the-school-of-new-feminist-thought.captivate.fm/hsc

Get the How to Stop Caring What Other People Think Workshop here!