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Did you know that less than 1% of the chocolate consumed today is from heirloom cacao? Plus, most of the chocolate today is loaded with sugar, might contain mycotoxins (mold 🤮), and is sprayed with pesticides.
Today's guest, Sage Dammers, is the founder of Addictive Wellness which provides LITERALLY the highest quality cacao/chocolate that I've ever come across. Sage is brining the most antioxidant rich food in the world right to your doorstep in the cleanest and highest quality possible! On top of that, he loads these delicious chocolates with adaptogens so that you can both enjoy your chocolate and reap some amazing benefits from it.
In this episode of the Elemental Evan podcast, host Evan and Sage delve into the health benefits of high quality cacao. They discuss the astounding properties of heirloom, volcanic soil-grown, mycotoxin-free organic cacao. Sage shares insights on adaptogenic herbs and their integration into his chocolate products. The episode covers Sage's journey into the health and wellness space, the nutritional gaps filled by cacao, and the challenges faced in sourcing high-quality cacao amidst political and economic turbulence in Ecuador. Tune in to discover why this chocolate powerhouse continues to captivate health enthusiasts worldwide.
00:29 The Health Benefits of Cacao
00:57 Introducing Sage from Addictive Wellness
04:07 Sage's Journey into Health and Wellness
04:42 The Impact of Diet on Performance
05:03 Early Influences and Family Background
05:34 Discovering the Power of Superfoods
08:58 College Life and Health Experiments
17:32 Infrared Saunas vs. Traditional Saunas
21:57 The Philosophy of Taoist Tonic Herbalism
28:39 Why Cacao? The Ultimate Superfood
32:27 Navigating Modern Dating
32:45 The Health Benefits of Cacao
35:29 Cacao Processing Explained
38:39 Challenges in Cacao Sourcing
44:38 The Impact of Cartels on Cacao
51:06 The Benefits of Coca Leaves
54:43 The Importance of Adaptogens
01:01:32 Final Thoughts and Recommendations
DISCLAIMER:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
Hey, what's going on.
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:Everyone.
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:You're listening to the elemental Evan
podcast designed to provide you with
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:a simplified and holistic breakdown
of health and wellness topics.
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:So you can walk away from these
episodes of ready to apply this
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:knowledge to your life and take
control of your health as always.
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:This is your host, Evan Roberts, and
today's episode is going to be one for the
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:books, especially if you're a chocolate
lover, which most people tend to be.
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:Why wouldn't you be chocolate is
absolutely delicious and packed with so
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:many good properties for your health.
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:It's the highest known amount
of antioxidants in a food.
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:Uh, so right there, it's the
most antioxidant rich food
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:that you can be eating as well.
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:It's got a ton of trace minerals
and minerals that are super
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:important for your health, and we're
just not getting enough of them.
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:And today we're going to talk with
the founder of addictive wellness.
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:His name is Sage, and he's a wealth
of knowledge on all things, not only
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:chocolate or better referred to as
cacao, but also on adaptogenic herbs.
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:And he talks about the different
adaptogenic herbs that he uses
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:in his chocolate bars, which are.
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:Insanely delicious.
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:And I've been kind of eating probably
more than I should be of them, but,
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:uh, nonetheless they're super tasty.
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:They don't contain any
sugar, which is awesome.
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:Uh, they use monk fruit sweetener instead,
and they also use the highest quality.
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:Pick how that I have ever
personally come across.
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:And I'm a pretty big fan of cacao.
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:I've really got into the health
benefits of it, probably a
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:good 10 years ago now actually.
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:Man, maybe even more
like 12, I don't know.
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:It's been, it's been a while.
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:I'm really a big fan of cacao.
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:Um, Started reading about
its health benefits.
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:And I've seen inaction with my dad because
it's one of the main things that I've
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:given to my dad to consume, to really
help with his heart health, which if
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:you're a longtime listener of the show,
you know, it has gotten so much better.
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:And I really attribute a lot
of that to cacao and, uh, yeah,
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:I'm just a big fan of cacao.
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:But Sage, the type of cacao that
he's harvesting is not your ordinary
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:Hershey's chocolate type cacau.
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:This is.
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:Heirloom volcanic soil grown, mycotoxin
free organic, and it's just truly one of
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:the best ones you could possibly find.
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:Um, the lengths that Sage goes through
to get this cow produced and brought
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:out here is I'm sure a little bit of a
headache at times, but I'm so grateful
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:that he's doing it because it means
that we get to reap those benefits.
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:So first off before we jump into the
episode, if you want to try some of
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:this chocolate, which I highly recommend
you do, you're going to thank me later.
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:Not only for how delicious it
tastes, but how good it is for you.
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:And, uh, you can go ahead and
find it at addictive wellness, and
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:you're going to get a discount code
for being a listener to the show.
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:Sade was generous enough
to provide us with that.
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:So, if you want to go ahead and check
out this chocolate, check out the
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:description or the show notes of today's
episode, and you will be able to find
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:both the link and the discount code.
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:So you can go ahead and try out
some of these delicious chocolates,
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:which I've been munching on for the
last couple of weeks here recently.
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:Um, probably more than I need
to, but they are so tasty.
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:So go ahead and try those out.
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:And honestly, I'm going to give away
all of the awesome takeaways if I
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:continue talking here in this intro.
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:So let's welcome onto the show Sage.
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:, Evan: so I think I wanna start off with.
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:How the heck did you become so
knowledgeable on all things adaptogens
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:and just health and wellness as a whole?
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:Yeah, I always I love to
hear people's stories.
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:I think it kind of sets the sets
the tone for everything we do So if
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:you wouldn't mind just giving that
intro, I'd really appreciate that
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:Sage: I have a good fortune really
to be born into a family that was
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:already ahead of his time and quite
wellness focused Not perfect by any
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:means, but, but who is, we all just
are either doing our best with the
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:information and resources that we have.
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:But my parents raised me in the nineties
as a vegetarian, not necessarily a
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:super healthy one, but it was kind
of like the best they knew with the
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:information they had at the time.
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:So it was like white rice, basmati
rice and tofu five nights a week.
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:And one night a week was pizza.
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:And one night a week was pasta.
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:And.
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:That kind of went on for
many, many, many years.
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:And I always did pretty well in
school, pretty well in sports, but
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:there was always that upper echelon of
ultra high performers that I couldn't
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:ever quite figure out how to break
into in either of these kinds of
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:departments of my life, so to speak.
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:And I knew my food was
different from everybody else.
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:I was like, is this, all these
guys are performing higher than me.
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:They're eating differently than me.
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:Maybe, does it have
anything to do with it?
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:I don't know.
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:I don't really want to change,
but eventually my parents
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:had a wellness center and.
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:They were, like I said,
ahead of their time.
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:They had infrared saunas back, you
know, in the early two thousands, before
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:anybody was talking about this kind of
stuff, they had infrared heated Jade
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:massage beds, they had naturopathic
doctors consulting with people there.
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:And they were selling some kind of like
supplement and superfood type products.
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:And I started seeing a lot of people
coming through and having radical
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:transformations in their lives.
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:As I was, you know, just a
teenager working in the front desk.
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:And I was really excited by that
because I was hearing so much of this
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:Eastern philosophy during that time,
uh, in the sense of, um, an, an ounce
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:of prevention is worth a pound of a
cure in the sense that you want to
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:get ahead of your health, promote your
health actively before you get sick.
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:And then you don't have to deal with
getting sick later, but as much as all
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:the people that I saw coming in there
would parrot the same kind of sayings and
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:did sincerely believe in it, I made this
realization that made this connection
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:that they weren't actually doing that.
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:They were all coming in in their forties,
fifties, sixties with back pain, liver
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:issues, prostate issues, bad sleep,
blood pressure issues, all this stuff.
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:They were all getting better.
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:They were all experiencing amazing
transformations, but they had
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:waited until they got sick to
actually do something about it.
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:They were treating it holistically, which
is a way better than the alternative
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:in many cases, but they hadn't actually
followed that principle with these things.
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:So it got me thinking, okay, if
they're having such amazing results,
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:even though they waited to get sick.
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:What happens if I start this
now at the ripe old age of 14?
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:What does that mean for the overall,
like my overall life experience?
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:What can, how long can I stay healthy?
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:How long can I live in total?
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:What amount more of life experiences can
I pack into this lifetime if I get on it?
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:And I didn't have really any examples
of anybody who had done that.
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:Until one day this gentleman from
the local community came in, his
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:name is Tom, and he was the first
example of something like this.
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:He was in his 40s, looked like
he could be in his 20s though.
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:He was super intelligent, absolutely
jacked, and he had this protein
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:powder mix that he was bringing
to see if they would sell there.
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:And it was like hemp protein with some
spirulina, chlorella, some other Western
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:herbs like milk thistle, and you had
astragalus in there is something I highly
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:regard to this day as a great adaptogen.
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:And I thought, okay, this guy
tells me he's having this as
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:two of his meals out of the day.
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:I'm going to try this.
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:I want to see if I can get
those same kind of results.
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:Cause this is the first time I've seen
anybody being a living example of what I
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:had in mind that maybe could be possible.
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:So we did.
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:I didn't know what I was doing.
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:I would blend up this mix every day,
twice a day with some Tropicana orange
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:juice, some frozen berries, a frozen
banana, and it tasted pretty rough.
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:And so I, but I didn't care.
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:I was going to get those benefits.
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:So I would stick a straw down to the back
of my throat and just suck this thing
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:down, trying to bypass my taste buds.
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:And I noticed after a couple
of weeks, I was feeling this
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:amazing high from drinking this.
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:Not like, um, like a, a cannabis
high, but just an incredible.
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:Alive awake clarity that I had never
experienced before and it got me thinking
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:if this has been out there all this
time And i've been missing out on it
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:What else have I been missing out on?
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:So I started really deeply researching
everything that was in there.
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:And then the more that, that, that I
read about, and the more I wanted to
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:try some of these things in higher doses
individually, and the more I did that,
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:the better I would feel and I would
learn more about different ingredients.
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:And the more I would learn about these
other ingredients, the more I would
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:want to consume new and better things.
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:And.
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:It just, the better I would feel,
the more new stuff I would do.
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:The more new stuff I would
do, the better I'd feel.
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:And just like this cycle continued
and it motivated me to learn
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:as much as I possibly could.
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:And that cycle never really stopped.
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:And so eventually it got to the point
where a couple of years later, now I'm
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:in college and you can only do something
that's really beneficial for you for
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:such a long period of time before you
want to share it with other people.
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:It's the natural hero's journey.
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:You go out and slay your
personal dragon, right?
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:And then you want to come back
and share the gold and the, the
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:lessons learned with your community.
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:Problem was my community at that
time was my college friends.
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:It was the height of the opioid epidemic.
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:They were far more interested in
having Oxycontins and Percocets.
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:And then they were in going anywhere
near any kind of anything that I would
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:call it superfood or, or an adaptogenic
herb or chocolate or anything.
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:So.
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:I was really hesitant.
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:I was mostly just keeping it
to myself, you know, trying to
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:have friendships still go party.
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:I would show up to the party with my own
chocolate blended drink with all kinds
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:of euphoria and inducing herbs in there.
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:Just doing my own thing.
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:Everybody thought I was a
little bit odd, I think.
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:But what can you do?
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:Um, and eventually I was on a surf
trip with a couple of my closest
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:friends and we went to Costa Rica.
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:And they would go out surfing
would go out surf together.
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:And after two hours, they'd
want to come back in.
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:They'd be tired.
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:They'd be hungry.
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:They want to rest.
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:And I didn't want to stay out
for four or five, six hours.
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:Like guys, it's amazing out here.
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:The water is warm.
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:The sun is shining.
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:The waves are perfect.
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:And they saw Like I, like I
saw when I was a kid, okay.
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:Other people are eating
different stuff than me.
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:What's the difference here.
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:They saw that I was quietly in the corner
of the hotel room had brought my little
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:magic bullet blender and it was blending
up these weird Brown drinks all day long.
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:And they finally asked like, Hey, could
you maybe make me one of those before
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:we go back out in the water again?
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:And this is quietly the
moment I'd been waiting for.
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:Right.
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:So I had to kind of contain
my excitement, play it cool.
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:Like, yeah, I can make you one.
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:And the problem was I'd been
doing this for so many years.
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:I forgot how bad it tasted because
I'd gotten totally used to it.
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:So.
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:Two out of the four of them were
throwing up within minutes afterwards
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:because they were so toxic from the
whole college experience when you take
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:something that's powerfully detoxifying
and you have a lot of toxicity on board.
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:Sometimes your body mobilizes those toxins
back out right the way they came in.
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:And so they were in the
bathroom doing their thing and
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:like nobody was enjoying it.
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:And it was really a moment of realization
for me because I realized, okay, if
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:I'm going to really share this with
anybody else and have a long term
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:serious benefit to the world beyond
just my own health and wellness, I have
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:to figure out a better way to do this.
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:And I had the goal at that point.
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:I want to figure out a way to share
the healthiest ingredients in the world
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:with people in a way that's so delicious
and such an amazing food experience.
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:They want to consume the
food and drinks that I make.
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:Just because it's such
an amazing experience.
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:And it just so happens to be
massively healthy as an afterthought.
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:Evan: Okay.
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:There's a lot of, uh, different avenues.
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:I want to take that.
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:But first off, just going back
to, yeah, it's pretty wild.
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:How quickly the taste buds can change
and, uh, adapt to what you're consuming.
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:And then.
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:Just the experience of your friends
literally like having to vomit from
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:from the healthy smoothie that they're
essentially drinking It reminds me of like
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:the keto flu for example where people all
of a sudden go keto for the first time
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:and they've never done any kind of healthy
lifestyle diet change ever and then
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:it's all of these toxins being released
and Yeah, essentially making them sick.
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:But uh, I want to actually
backtrack even a little bit
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:further to the vegetarian diet.
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:So your parents starting with
the vegetarian diet, where,
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:where did that stem from?
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:I know, um, like my mom, for
example, was pretty big on white
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:meat only, and then pretty heavy
on veggies, which was awesome.
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:Um, but I think that was just kind
of like the style at the time,
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:especially like the, um, low fat,
high carb kind of style dieting.
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:Was it something along those lines
or was there other influence?
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:Sage: It was, um, it was kind of a
spiritual thing for them in, in, in
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:large part, you know, they, they,
um, were on a strong spiritual path.
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:They were, they were devotees of an
Indian guru named Baba Muktananda.
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:They spent a lot of time in India and
were very influenced by these traditions.
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:Um, they also, even from like
my mom, when she was a teenager,
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:she had an, had an, a kind of an
aversion to the concept of meat.
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:Just to be clear, I'm no longer a
vegetarian actually, and so I, you
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:know, I incorporate select animal
foods that I have found take me to a
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:higher level of health and I feel are
minimally negative in their impact
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:on the other side of the equation.
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:And so I, you know, I try to take a
really non dogmatic approach to whatever.
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:But, but yeah, it was, they, they thought
it was healthier and certainly, I think
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:it probably was still healthier to have a,
a, a vegetarian, probably like higher carb
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:than you'd really want diet as opposed
to, you know, all, all the other kids were
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:like having Burger King and McDonald's.
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:And I don't think that
would have been better.
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:So, um, given what was around at the time,
it was probably one of the best options.
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:Evan: Yeah, the reason I had asked is
because, uh, going through like my,
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:uh, experience with dieting and as well
becoming a yoga practitioner, um, you
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:know, one of the big things is ahimsa
and like, um, you know, going vegan
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:and, and really trying to get away
from essentially eating any animal
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:products, which I agree with you very
like non dogmatic approach to it.
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:Whatever kind of food you eat.
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:I think there's um, certain foods
work better for certain people Maybe
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:even at a certain time in their life.
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:There might be a specific type of diet.
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:That's right for you in that moment So,
um, yeah, definitely on board with the
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:non dogmatic stuff, but I I wanted to ask
Um, one of the things I noticed I went
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:I never went vegan, but I went very Like
I would say almost full on vegetarian.
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:Um, maybe more so plant based, but one
of the big things that I noticed was,
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:uh, my teeth seemed to take a pretty
big hit from that dietary change.
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:And I'm sure I just wasn't
consuming enough of.
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:Something to, you know, I don't know
if it's like K2 calcium, something
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:along those lines, but did you ever
notice any, uh, issues growing up with
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:like your, the health of your teeth?
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:Sage: Fortunately not, you know, the,
some of the main areas and the pitfalls
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:that people end up with, I didn't really
have issues with, I mean, I will say
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:that my, my bite didn't develop as.
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:As wide in terms of my upper arch of
the palate as, as would have been ideal.
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:And if my teeth look weird in the video,
it's not because I have fake teeth.
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:It's because I have aligners on because
I'm undergoing a whole process right
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:now to try to expand my upper arch and
be able to, to fit everything properly.
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:So that can, that can actually
happen from the previous generation,
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:not having enough nutrition.
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:Um, and then into my, my generation as
well, and also to do with maybe some
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:food allergies and, and doing a little
too much mouth breathing when I was a
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:kid, going through all that, and not
having the tongue pushing up against the
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:roof of my mouth on an ongoing basis.
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:So, so I, you know, I, I certainly
had some, some issues in that
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:department in terms of overall strength
and mineralization of the teeth.
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:Somehow I ended up
doing pretty okay there.
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:I don't know if it would work out the
same across a broad group of people.
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:You always have, you know, you
could have a hundred people do
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:the worst thing ever and one of
them would end up being somehow.
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:Okay.
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:So fortunately I got lucky there.
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:Evan: That's just a personal question
of mine because in general when you
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:talk about having like Not a broad
enough palate I think most people
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:probably don't just from like you
said mouth breathing not having the
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:tongue putting the pressure up there
Also just with all the like processed
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:foods that I know I ate as a kid.
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:There was not much Uh, in terms
of like difficult consistency
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:to like really chew through.
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:So, uh, yeah, that plays a whole
role, but this is me going down
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:a path of personal curiosity.
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:So anyways, we're going to draw.
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:Sage: It's a, it's a common issue for long
term vegans to run into dental issues.
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:Um, so, so it's not,
um, out of the ordinary.
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:Evan: Yeah, yeah, no, and that and
that was one of the most like obvious
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:kind of issues that I found with it.
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:Um, I Personally do feel like in in my
soul more so that I would love to be
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:more plant based and I do still have
like A pretty balanced plate at pretty
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:much every meal But yeah, I definitely
eat protein But yeah, it's very, very
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:interesting and a super interesting
background as well with your parents
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:and, um, you were mentioning as well that
they own a, uh, infrared sauna company.
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:And so here's my other
personal curiosity question.
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:Uh, what is the biggest difference
between an infrared sauna
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:and just a traditional sauna?
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:Pour some hot water on
some rocks, kind of sauna.
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:Um, like what are the benefits?
326
:What, yeah, what's the main reason for
having infrared as opposed to others?
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:The only main difference I can feel
is just they're not as hot typically.
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:Um, but beyond that, I'm curious
to pick your brain on that.
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:Sage: I just want to preface it by
saying, yes, I am in the infrared
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:sauna business through my family.
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:And so I, you know, there could
be some bias here, first of all.
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:Um, and, and second of all, I recognize.
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:Saunas are a very personal and passionate
thing for a lot of people, especially,
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:um, northern Europeans, especially
Finnish people, are, are, have very
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:strong feelings about their saunas
being the one and only true saunas.
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:So take it easy on me, folks.
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:Uh, I'm, I'm just sharing
my personal experience here.
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:And so the best way I would describe
the difference between the two is that
339
:in a traditional sauna using a hot
rocks to heat the air and then the hot
340
:air heats your body certainly works.
341
:It's been done that way for
hundreds, if not thousands of years.
342
:The downside is that air doesn't
transmit heat all that effectively.
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:It's like you can stick
your hand in an oven.
344
:That's three 50, 400 degrees.
345
:It's hot, but it's not that big of
a deal until you accidentally touch
346
:some of the metal in the oven, then
that transmits heat very effectively.
347
:And you've got a problem
on your hands real fast.
348
:So, so you don't have the most efficiency
of transmission of that heat to the body.
349
:Um, that's a part of the reason why
they're throwing water on the rocks,
350
:because as you increase the humidity.
351
:That helps to transmit
the heat more effectively.
352
:If you have a sauna at a, say 180
degrees, that's has no water being
353
:thrown on the rocks versus one with
much higher humidity because somebody is
354
:tossing the water on the rocks in there,
it's a totally different experience.
355
:So with infrared, these infrared
wavelengths only lose a small
356
:percentage of their energy to heating
the air in the sauna and the rest
357
:are directly penetrating your tissue.
358
:To work on increasing your core body
temperature, which is the real metric,
359
:in my opinion, that you're actually after
your body in terms of the biological
360
:results that you're going to get is
not as concerned with what temperature
361
:the areas or what temperature your skin
is getting to, but more what challenge
362
:is being placed upon your body's
control mechanisms of its core body
363
:temperature, because as it gets hotter
and hotter and your core, your body's
364
:doing everything it can to cool you off.
365
:And it's that push and pull that
drives a lot of the benefits
366
:that are going to happen.
367
:So, Um, you can get, in my opinion,
in my personal experience, similar
368
:results at a different temperature.
369
:Um, from, there's been very
limited comparative study done.
370
:Um, the only one that I've seen,
it was faulty in my opinion in the
371
:way they studied it, because They
looked at an infrared sauna and
372
:a traditional sauna at the same
temperature and studied what results
373
:will it produce for athletic recovery.
374
:The infrared sauna outperformed
the traditional sauna, but they
375
:did at the same temperature,
which you would never really have.
376
:You would have a traditional sauna
that would be quite a bit hotter.
377
:So all of that really shows, I
think, is that there certainly is
378
:something more to an infrared sauna
than just the air temperature.
379
:Evan: Yeah.
380
:And, , the other noticeable difference
is I enjoy sitting at infrared
381
:sauna for a longer period of time,
cause it's not just crazy hot and
382
:super intense, um, at least the air.
383
:Right.
384
:Uh, so I, I feel that the benefits
as well, kind of steep a little bit
385
:longer, like when you're able to sit in
there longer, you're able to reap those
386
:benefits for a longer period of time.
387
:So I really enjoy them, but I
was, I was just curious to really.
388
:on those two.
389
:Sage: Even in the world of infrared
sonos, there's variants, right?
390
:You'll have some that get to 120, 130.
391
:You'll have some that get to Maybe
into the 150s or even popping
392
:up into the 160s a little bit.
393
:My personal experience is having
used both kinds of saunas a lot is
394
:that an infrared sauna in like the
mid 150s is a pretty comparable
395
:experience to traditional around 180.
396
:Evan: Okay.
397
:Okay.
398
:No, that's that's super good to note.
399
:Um, moving back into the chocolates,
first off, I just got to know, how
400
:did you become so knowledgeable
on all these different adaptogens?
401
:Because there's certain adaptogens
that you have in your chocolates
402
:that I've never even heard of.
403
:Um, if we take the recharge one
here, you have something called,
404
:I'm probably going to pronounce this
wrong, but euchomia and remonia?
405
:Sage: Perfect pronunciation.
406
:Evan: Thank you.
407
:I appreciate it.
408
:But yeah, these are, I've
never heard of those before.
409
:So how did you become so
knowledgeable on these?
410
:Sage: So as I was kind of going off
down that rabbit hole of learning more
411
:about every healthy ingredient I could
possibly get my hands on, I came across
412
:this school of Taoist tonic herbalism.
413
:And this is something that
dates back thousands of years.
414
:And I was really.
415
:Just taken by the philosophy and the
theory of it, the way that it isn't just
416
:this herb does that it's, it intertwines
with so many elements of your life.
417
:It intertwines with your mentality and
intertwines with your spiritual energy.
418
:It intertwines with your physical
energy, and they have these amazing
419
:structures of how to understand
what these herbs are doing.
420
:In their philosophy, the idea of
yin and yang, the, the hot and
421
:the cold, the expending of energy
and the collecting of energy.
422
:And not only that, they had this other
thing called the three treasure system.
423
:You know, young, a lot of people
have heard of and have some kind
424
:of vague idea, the three treasures,
nobody knows about this pretty much.
425
:And it is an amazing structure
to understand all these
426
:herbs and what they're doing.
427
:So I'll just, if you don't
mind, share a little brief.
428
:Look at it real quick, . So they would
say that your life is formed of these
429
:three treasures and they would use the
metaphor of a candle to describe these.
430
:I find it works a little bit better to
use a metaphor, a financial metaphor.
431
:And so I'll give you both and
everybody can take whichever
432
:metaphor works for them.
433
:So, The wax and the wick of the
candle is what's called your gene.
434
:This is your core kidney adrenal energy.
435
:It is something that you inherit from
your parents and your grandparents
436
:before them, depending on what their
diet was like and how healthy they lived.
437
:If you had parents that were
not living so well, maybe they
438
:had a huge amount of stress.
439
:They ate a poor diet, lots of grain,
not a lot of nutritional density.
440
:You're not going to start off necessarily
with as much Jing as somebody whose
441
:parents were maybe living close to the
earth and eating their ancestral diet and
442
:Uh, just living a close to nature life.
443
:So some people start off with more.
444
:Some people start off with less.
445
:It's like, we all know people
who can do whatever they want.
446
:They don't have to live a healthy life
and they're still doing pretty well.
447
:And they make fun of people who actually
have to actively take care of their
448
:health until they eventually like run
out of this Jing at like age 60 because
449
:of a heart attack and then it's over.
450
:But They were going
pretty good until then.
451
:On the other hand, you have people who are
really kind of sickly from a young age.
452
:And, and no matter what they do, they
always have to be really careful about
453
:how they're using their energy and
how they're taking care of themselves.
454
:Cause they're just right on that
precipice where it can all fall apart
455
:very easily to the financial metaphor
that I said, I was going to give you.
456
:Here, this is your inheritance.
457
:It's some people end up with a
big fat trust fund from their
458
:parents because their parents
dominated the financial world.
459
:Some people start off with nothing
and you just got to build your
460
:way up the old fashioned way.
461
:And so that's your, the wax and the wick.
462
:That's your core kidney adrenal essence.
463
:That is something that you can
build with certain yoga practices
464
:and certain jing building herbs.
465
:Things like you mentioned, eucomia,
ramania, cordyceps, mirinda.
466
:Uh, these are all the herbs.
467
:Actually, the chocolate you happen
to grab is the recharge chocolate.
468
:It's all built around building the jing.
469
:So it's a great one to start with.
470
:So that's where you start
because to build the foundation.
471
:And this, it starts out as your trust
fund, but then as you go through
472
:life, it's then your savings account.
473
:It's your energy reserves.
474
:You tap into it when you need
to, but ideally you don't want to
475
:be reaching into that too much.
476
:You want to live more sustainably.
477
:You want to build the
next treasure, your chi.
478
:This is the active part of the candle.
479
:It's the flame.
480
:It's the moment to moment active
vitality, energy, cognitive
481
:function, immune system function.
482
:You build this through also like
through breath work, for example,
483
:you build it through a healthy diet,
you build it through good sleep, you
484
:build it through chi herbs, things
like astragalus, cordyceps, asparagus
485
:root, um, even Ayurvedic system.
486
:You have ashwagandha, which is a prana
tonic, which basically translates
487
:over to and So these builds your chief
and that's your checking account.
488
:That's the active part where you're doing
your regular deposits and withdrawals.
489
:And if you've got a healthy
checking account, you don't have
490
:to touch your savings account.
491
:You can leave that alone for a
rainy day when things get super
492
:stressful and you have to, you know,
once every few years, pull an all
493
:nighter and dip into those reserves.
494
:And the faster you, you, I
should, let me reword that.
495
:I should say that the, the more you
stress, the worse a diet you live,
496
:the more you do alcohol and drugs,
et cetera, The more you are tapping
497
:into that jing, into those reserves
of energy, and when those eventually
498
:run out, that's the end of your life.
499
:And, So you want to really be
careful about how you use that.
500
:And you want to focus on build
and building the Qi to have a
501
:strong active checking account.
502
:So you don't have to mess
with your savings account.
503
:But ultimately the ultimate
purpose of life is not just to
504
:have a big checking account.
505
:The ultimate purpose of a candle
is not just to have a big flame.
506
:The ultimate purpose of you is
not just to have a lot of energy.
507
:It's to have a beautiful
impact on the world around you.
508
:So you have your third treasure.
509
:This is Shen.
510
:This is your higher self.
511
:It's a light in your eyes.
512
:It's your spirit.
513
:It's your ability to have a beautiful
effect on the world around you.
514
:So this is the light that the candle gives
off or in the financial metaphor, if you
515
:have a great savings account and a great
checking account, what do you do now?
516
:You start a nonprofit.
517
:This is your ability to really help
those around you and you're not going to
518
:have a very successful nonprofit if your
personal finances are in total disarray.
519
:So you start by building your Jing, then
your Qi, and then you get to your Shen.
520
:And so the Shen herbs are things.
521
:Like reishi mushroom would
be my absolute favorite.
522
:Albizia flower is another great one.
523
:Pearl powder is one coming from an
oceanic mineral source, basically.
524
:And so you can fit these herbs
into these different treasures.
525
:Some herbs even work on two
treasures and there's a rare few.
526
:That work on all three, like
reishi mushroom, which I briefly
527
:mentioned, and she's Andrew Berry.
528
:These are two examples of what
they call three treasure herbs
529
:that can build your Shen.
530
:So they're amazing to
incorporate into your life.
531
:And so I got just romanticized by
this whole philosophy and learning
532
:about these different herbs.
533
:And every time I would learn about
one, I was like, wow, I can't believe
534
:I lived this long, didn't know about.
535
:Reishi mushroom about
astragalus about kind of stemma.
536
:There's so much power in here.
537
:I need to know this information like
intuitively like the back of my hand
538
:and so that just drove me from one to
the next to the next and Got obsessed
539
:and never stopped being obsessed
540
:Evan: That was probably the best
breakdown I've heard of that personally.
541
:And, uh, I love any kind of health and
wellness type philosophy that really
542
:brings together, not just the physical
wellness, but also the emotional, the
543
:mental, the, the spiritual wellness,
because it all comes together.
544
:Ties together at one point or another.
545
:Uh, so thanks for breaking that down.
546
:That was incredible.
547
:Um, you've like inspired me to go
and do some more research on it.
548
:So thank you for that.
549
:No, Sage, that was, that was excellent.
550
:Um, this leads me to my next point, which
is why choose cacao, which I'm a huge fan
551
:of, and obviously majority of people love
chocolate, but specifically cacao in its
552
:raw, bitter state, I really love cacao.
553
:Why did you choose that or even more
specifically, I guess, chocolate
554
:as your, um, basically the system
of delivering these adaptogens
555
:and super herbs, uh, to people.
556
:Sage: There were, there were
a couple of driving factors.
557
:And so rewind back to my teen years as my
parents had the wellness center, they were
558
:selling various products there as well.
559
:I noticed eventually one day they
had this bag of what looked like
560
:cocoa powder on the shelf to me.
561
:And I said, cacao, which was.
562
:Seemed like a misspelling.
563
:So at first I was asking my mom,
Hey, did they misspell that?
564
:And she's like, no, no, that's
what it, what it means when
565
:it's less processed, basically.
566
:And I was still confused because this
sounded to me like my only point of
567
:comparison to this was like Hershey's
hot cocoa that I had growing up with the
568
:marshmallows mixed in with the powder.
569
:And I knew that wasn't healthy.
570
:I would, you know, we would have it
as a kid, like every now and then
571
:with like hot soy milk, you know,
that's the way we were doing it.
572
:Um, I didn't understand why, why is
this amongst all these other incredible
573
:things that you guys have here?
574
:What, how did it earn this place?
575
:And I started learning more about it
and I realized, okay, wow, this is the
576
:highest natural source of antioxidants.
577
:Then you look at what mineral are
more than 80 percent of people in the
578
:Western world chronically deficient
in the number one deficiency?
579
:Magnesium.
580
:Okay.
581
:What's the number one
natural source of magnesium?
582
:Oh, it's cacao.
583
:Wow.
584
:That's pretty cool.
585
:Then people have all over the
place, blood sugar issues.
586
:What's the mineral that helps the trace
mineral that helps with blood sugar?
587
:Chromium.
588
:Incredible source of chromium?
589
:Cacao.
590
:And that's something that like
80 plus percent of people also
591
:have major deficiencies in.
592
:And then you start learning about some
of these other more exotic compounds
593
:in there like fennyethylamine, love
bliss chemical or anandamide, which
594
:is another bliss chemical and things
that just make people feel amazing.
595
:And I was like, okay, this is pretty
cool because this is a rare thing.
596
:Most foods that I understood
they're either healthy for you,
597
:but nobody generally thinks that
they're an amazing food experience
598
:that they really taste good.
599
:Or on the other hand, you have
foods that people love to eat.
600
:But nobody's confusing them with
being super healthy for you.
601
:The it's like the grand Canyon, this
wide divide between these two worlds.
602
:And it's kind of like there's
this little bridge between the two
603
:sides made out of chocolate because
chocolate on one hand, and it is, is
604
:something that people crave, right?
605
:And on the other hand, if done right,
it can be an incredible health food.
606
:And so I saw this as, as a way to
achieve my goal that I mentioned earlier
607
:of delivering health and wellness
to people through an incredible food
608
:experience that they would crave and
love and eat just because it tasted
609
:good and just so happened to be really
good for them as an afterthought.
610
:And I had a couple other
motivating factors.
611
:One, I really enjoyed chocolate.
612
:And so if there was a way to
have it healthier, I wanted it.
613
:And the, a lot of the higher, higher
quality cacao and chocolate products
614
:at the time were quite expensive.
615
:So I thought it'd be better if I
could learn to make this myself.
616
:And I also thought it would
be a fun way to meet girls.
617
:If you could meet a girl and say,
Hey, want to come over and we
618
:can make some chocolate together.
619
:And so eventually that's how I
met my girlfriend who I've been
620
:with now for 12 and a half years,
and it worked out really well.
621
:Evan: That's awesome.
622
:Well, congratulations on,
on that long relationship.
623
:Um, Yeah, my, my wife and I actually just,
just hit 12 years in September as well.
624
:So that's awesome.
625
:Nice.
626
:Congrats.
627
:Yeah.
628
:Um, 2012,
629
:Sage: those are good times.
630
:Evan: Yeah, yeah, exactly.
631
:2012 just
632
:Sage: before, probably like just
before dating apps, like made
633
:everybody's head spinner up.
634
:Evan: Yeah.
635
:We, we often, Oh, I mean, we, we talk
about, we're like, it's gotta be super
636
:weird if we were to like be back in
the dating game right now with all
637
:the dating apps, like I would be.
638
:completely lost personally,
but we're blessed.
639
:Yeah, a hundred percent.
640
:Uh, now with the cacao being like super
rich in all these, uh, minerals, trace
641
:minerals, it's actually, uh, one of the
foods that I was really big on giving
642
:to my dad who, uh, he's dealt with,
uh, some heart complications, uh, In
643
:the last, he's gotten so much better,
but it probably around like:
644
:That's when he started hearing, uh,
that he was having heart complications,
645
:kind of like irregular heartbeats,
part of his heart was enlarged and
646
:working harder than the other portion.
647
:And, uh, you know, I've, I've put
them on a few different things, but
648
:one of the Biggest ones is cacao.
649
:Um, he's pretty religious about
taking it and he's seen massive
650
:improvements in his heart health His
tests are coming back a lot better.
651
:Yeah, it's it's really awesome Um,
so I'm huge on the power of cacao.
652
:I read I think like a superfoods book
by David Wolfe and that's where I
653
:really learned about cacao and kind
of went down that rabbit hole but You
654
:have raw cacao, which I think, um,
or I guess, would cacao be raw and
655
:cocoa be the not raw version of cacao?
656
:Sage: People interpret
it in different ways.
657
:There's, there's no official definition
and no official delineation between
658
:what is cocoa and what is cacao.
659
:Really, the, the, the differentiation
and how it's pronounced.
660
:You have to go back to the original
times in Central America when
661
:the Spanish first arrived and you
had the cacao there at the time.
662
:But what they called it was cacuarro.
663
:And that was a little too crazy
of a word, even for the Spanish.
664
:And so the Spanish took that and
they started saying cacao and the
665
:Spanish took this back to Europe,
tried to introduce it to the British
666
:for the British cacao was too weird.
667
:And they made it cocoa.
668
:So it just, get further and further
from it, but basically in the way
669
:it's used these days, if you see
something that says cacao, it's likely
670
:to be on the less processed side.
671
:Whereas cocoa is something that has had,
you know, more human intervention gone
672
:into what's being delivered to you there.
673
:Evan: Yeah, so, and the reason I asked
this is because, uh, I had the opportunity
674
:to go to a cacao and coffee farm in, uh,
Columbia, in near, I think it was in Minka
675
:was the town, and just, you know, Insane.
676
:They actually, they had a toucan
that they saved when it was a baby.
677
:It's tree head and nest had fallen down.
678
:And since they rescued it,
they didn't want to keep it.
679
:They just kind of like
wanted to rehabilitate it.
680
:But now it just like literally hangs out
on the premise there and they feed it.
681
:It'll come up, you can pet it.
682
:It is a true Colombian toucan because
it'll dip its beak into your coffee.
683
:If you're not drinking it quick enough.
684
:Um, he's full blown, uh, Colombian, but.
685
:Uh, while I was there, I was lucky
enough to experience, uh, like a
686
:cacao or chocolate making process.
687
:And so they show that, you know, first
off, the cacao pod, which is So unique
688
:looking and then, you know, you have
the little seeds inside with the white
689
:pulp on them Which is also super tasty,
but they would take the seeds with
690
:the white pulp and put it in Uh, I
think they put it in a jar They would
691
:ferment it first and then after it had
fermented for a certain period of time
692
:Then they put it into a pot roasting
machine and roast it and then the whole
693
:room smells like delicious chocolate.
694
:But of course that's
where the raw stage ends.
695
:So for a raw cacao, you would ferment it.
696
:And then what would be
the next step after that?
697
:Sage: So you're, you're fermenting
and then sun drying from, from being
698
:sun dried, it depends on how far
you're going to take it and what
699
:you're planning to make out of it.
700
:So let's say you're going all
the way to the most processed,
701
:so to speak, end points of cacao.
702
:A raw cacao, which would be making
cacao powder and cacao butter.
703
:So from there, it's going
to be crushed into nibs.
704
:And then you have people going through
it by hand, taking out the skins.
705
:Um, and so you just have the,
the, the beans themselves.
706
:So at this point you have cacao
nibs, you could just sell those
707
:or eat those at that point.
708
:But if you wanted to go
further, they go through a very
709
:slow stone grinding process.
710
:Uh, to, to make sure you don't create
too much heat as you're stone grinding
711
:them, because you could do it a lot
faster with a lot more aggressive heat,
712
:but that's, that's not what you want.
713
:So very slowly stone ground up
over a period of a couple of days.
714
:And that creates cocoa or cacao paste,
or the, the like more mainstream
715
:term for this is chocolate liqueur.
716
:Um, and so this is basically
just the cacao bean turned into
717
:basically like a nut butter.
718
:It's like you would take an almond
and make it into almond butter.
719
:You take the cacao bean and you turn
it into cacao paste from this point,
720
:uh, you might use that right at
that stage to start making chocolate
721
:or you basically put it through a
press and you end up pressing it.
722
:And so at one end of the machine
comes cacao butter, and that is the
723
:pure fat of the cacao bean out the
other, other end of the machine, you
724
:get what's called cake and this is
just cacao powder, highly compressed.
725
:And then that basically gets sifted to
kind of allow it to separate out and
726
:get some air in there and break it,
you know, get into smaller particles.
727
:And then you have a cacao powder.
728
:Evan: Wow.
729
:Okay.
730
:I missed, I missed a few steps in there.
731
:Okay.
732
:That, that makes a lot more sense.
733
:And then that was something I've really
enjoyed about your chocolate as well
734
:is that you keep the cacao butter in
there, which a lot of chocolate that
735
:you'll find in the markets, they don't.
736
:have the original cacao butter or they'll
add with a cacao butter, some kind of a
737
:different kind of fat like soybean oil
or whatever, like fill in the blank.
738
:Um, so I really appreciated
that you kept that in there.
739
:And it, and it gives it that really
velvety, just nice mouthfeel.
740
:And I know, um, when I had that chocolate,
even though it wasn't raw, that was
741
:one of the things that I noticed was
that texture of chocolate was very
742
:similar to the one that you have.
743
:Cause I'm guessing because of
that, uh, cacao butter in there.
744
:Yeah.
745
:Sage: Yeah.
746
:And that's something that is, um,
you're, you're absolutely right that
747
:many companies try to minimize the cacao
butter in there and Especially so over
748
:the past year, and not a lot of people
are aware of this, but, um, about a
749
:year ago, there was huge El Nino type
rains in Africa, where the majority
750
:of the world's cacao is produced.
751
:They lost pretty much the whole
crop due to disease because
752
:of how much rain there was.
753
:And so when you take away the majority of
the cacao supply in the world, Suddenly,
754
:whatever's remaining, whether it's from
Africa or from Central or South America or
755
:Indonesia, the prices go through the roof.
756
:So historically, you could look back
like decades and decades and decades.
757
:The price stays pretty consistent
between like 000 per metric ton.
758
:And this is just like for
commodity, basic African cacao.
759
:Um, and, but like whatever cacao
you're getting, higher quality is just
760
:going to be some multiple of that.
761
:So the commodity price affects
the price of everything.
762
:And so now the price suddenly this
year went from between 2, 500 to 3,
763
:000 historically to up around 10, 000.
764
:So.
765
:The, the prices for the ingredients
going into here have basically
766
:tripled or quadruple, depending
on what start point you pick.
767
:And so the most expensive element
of cacao processing is the butter.
768
:So the, the more like mainstream type
companies are trying to cut this out
769
:as much as they can, because they're
trying to control our cost somehow.
770
:We, we haven't changed our recipes
at all in response to this.
771
:And we're doing everything we can
to try to keep prices under control.
772
:And.
773
:Keep our quality there, but it's, uh,
it's been a crazy year in the cacao world.
774
:Evan: Well, yeah, and I, I think we, this
is a perfect entry point to kind of jump
775
:into all of that because I, uh, I know I
saw recently you talking about because you
776
:source your cacao from Ecuador, I believe.
777
:And, uh, there's kind of been a
issue there with like the U S kind of
778
:getting out of there and then cartels
kind of coming in and running amok.
779
:And as well, not to mention, um, you
source a really specific Type of cacao,
780
:which is, was it the Arriba Nacionale?
781
:Sage: Correct.
782
:Yeah.
783
:It's a wild grown Arriba Nacionale.
784
:Evan: And wild grown too, which I think
for a lot of people, uh, listening to
785
:this, they, they don't know that, you
know, this is a, um, you know, it's
786
:like kind of like the, is it, would
you call it like the original strain?
787
:Cause I know the type that we
get is not that Arriba Nacionale
788
:typically like in your, I don't know,
Hershey's bar or something like that.
789
:Correct.
790
:Sage: Right.
791
:So Arriba Nacionale, this is basically
like the heirloom original variety.
792
:It represents.
793
:Less than 1 percent of the total
cacao grown most of what is consumed
794
:are one of several different hybrids.
795
:Um, the, the main ones are called
Trinitario and Forastero hybridized to
796
:grow better and produce more and be more
disease resistant in different climates.
797
:And then you also have now in the last
couple of decades becoming more common.
798
:Um, especially out of central and South
America is a variety called a heavily
799
:hybridized variety called CCN 51.
800
:And this is, um, an
embarrassment of a cacao tree.
801
:It produces huge yield,
but the quality is crap.
802
:Um, it's, it's known for having the
flavor of acidic dirt and Unfortunately,
803
:more and more farmers are turning
to it because they can, in the short
804
:run, you know, make more money.
805
:Um, but the, the, the, everything about it
and the way it has to be grown with huge
806
:amounts of protection, it has to be grown,
obviously monocropped on a plantation
807
:and it's these small trees that are just
producing, you know, In many, many ways
808
:in inferior to cow, we are obsessive,
as you can probably already tell by
809
:listening to me up until this point.
810
:So we go for the absolute highest
quality and we'll take nothing less.
811
:So that sometimes makes our life
really difficult because most
812
:other companies, if they're not.
813
:Something becomes challenging
with the country or source of
814
:origin of your cacao, or whatever.
815
:There's there's a dozen other countries.
816
:You can go to, you can go figure
something else out we have for better
817
:or for worse I think in the long run for
better, but we have pigeon, our pigeon,
818
:hold ourselves into only accepting.
819
:A cacao.
820
:That's.
821
:Wild grown heirloom grown in volcanic
soil, organic, of course, but beyond
822
:that mycotoxin free, which is mold
toxins that are present in almost
823
:every chocolate product in the world.
824
:And so because of this over the last
year, when the political and economic
825
:situation in Ecuador got pretty dicey,
it wasn't so easy as saying, okay,
826
:let's go to the country next door.
827
:Let's just go to Peru and
get something from there.
828
:Because this, the kind that
we're getting this level of
829
:quality only happens in Ecuador.
830
:Evan: Yeah.
831
:Well, is Ecuador known as
like the home place of cacao?
832
:Sage: There's a couple
of different opinions.
833
:You know, anytime you're tracing
something back to its origins, there's
834
:a lot of national pride involved.
835
:Um, and, and so there may be some
origins in Central America, you
836
:know, pretty much any country.
837
:In Central and South America, where
cacao comes from, people will tell you
838
:that's where it originally came from.
839
:So it's a little bit hard to
say, but it's, it's around there.
840
:Evan: Yeah.
841
:Yeah.
842
:Yeah.
843
:Gotcha.
844
:Um, but to that point, I mean, all
of the, all of the points that you've
845
:listed on your cacao is, is correct.
846
:It's insane.
847
:It's top of the line.
848
:It's the type of cacao that I've been
looking for for a long time and, uh, happy
849
:to find your, your, your company addictive
wellness and literally meeting all the,
850
:all the boxes take him off and like,
not even just stopping at, uh, organic
851
:and you know, a Rabin Nasht Nal volcanic
realm, but then also the mycotoxin free.
852
:That's a huge one.
853
:That's a big point.
854
:That's I think becoming, um, more
well known, uh, is, is this, uh,
855
:mycotoxin with like coffee and cacao.
856
:Uh, so, incredible.
857
:But what's, what was kind of the
issue with your sourcing of cacao?
858
:Um, obviously, you have to get it from
specifically there, but what was the
859
:issue with kind of like the cartels and,
um, their involvement and lack of U.
860
:S.
861
:involvement, I guess?
862
:Sage: Yeah.
863
:So, so going back a little ways, the
U S used to have a military base in,
864
:in Ecuador, and that had a kind of a
nice ripple effect in the sense of the,
865
:the cartels tend to keep some distance
from the U S military, because that's
866
:the only, the only, you know, more
bad ass group of people on the block,
867
:uh, with, with, with bigger weapons.
868
:So.
869
:That things were good during those
times in many ways, but Ecuador,
870
:they got a, you know, a leader
involved who said, no more Americans.
871
:We don't want you in here anymore.
872
:No more, uh, colonization or whatever
you want to try to say that this is.
873
:And so the American said,
okay, fine, we'll leave.
874
:No problem.
875
:See you guys later.
876
:We got the whole rest of the
world to go hang out with.
877
:And so they left and right in
came the cartels and they got
878
:really powerful in, in Ecuador.
879
:And it has, it's very
tied to the cocaine trade.
880
:The.
881
:Next thing that happened was this
past year or earlier, earlier
882
:this year, um, the president said.
883
:We are declaring a state of emergency
and declaring war on the cartels because
884
:the cartels had gained so much power.
885
:The cartels didn't just roll
over and said, okay, come get us.
886
:They said, okay, you're
going to declare war on us.
887
:We will declare war back on you.
888
:Let's go.
889
:And violence went through the
roof from one day to the next.
890
:You had groups of armed gangsters
storming into live TV broadcasts.
891
:And basically it almost like, um,
that, that thing from the, the,
892
:the pirate movie where he says,
I'm the, I'm the captain now, like.
893
:I'm your, I'm your broadcaster now.
894
:It really gnarly and the
violence, it became so crazy.
895
:And the extortion that just happened
with, you know, just like common
896
:people on the street being told,
pay me this crazy amount of money
897
:or I'm going to kill you right now.
898
:And they just say, I
don't have that money.
899
:It's okay.
900
:I'll kill you now.
901
:Um, just insanity.
902
:And so the result of this was
our cacao is not grown on farms.
903
:It's not grown somewhere.
904
:That's.
905
:easy to get to, and so people have
to go to somewhat remote regions.
906
:People weren't very excited to
travel when you have these marauding
907
:gangsters all over the place.
908
:So it's hard to get people to go and
harvest cacao from these areas where it
909
:grows in the wild, in the rainforest,
and then hard to get them to transport
910
:it back because you had the colliding
things happening at the same time.
911
:You have incredible amounts of violence
and people trying to take advantage
912
:of the less Uh, well protected, I
suppose you could say in Ecuador.
913
:And at the same time you have
skyrocketing cacao prices.
914
:So now anybody transporting
cacao in their vehicle, it's like
915
:transporting gold there there.
916
:So cacao transport was becoming
targets for armed robbery.
917
:On the highway.
918
:And so for most of this year, we hadn't
been able to get any processing done.
919
:There hadn't been able
to get any shipments out.
920
:And with our partners there, we actually
earlier in the year did have a whole
921
:production, a whole thing ready to go.
922
:A whole shipment ready to go out.
923
:The one of the people involved with the
factory saw the whole situation that
924
:was going on with the skyrocketing cacao
prices, the difficulty harvesting, and.
925
:Basically decided to cash out.
926
:He went on the side and sold off all the
inventory, all the machinery, everything.
927
:And there's nothing.
928
:And so the cacao that was supposed to,
you know, come back in the spring and last
929
:us through most of the rest of the year.
930
:Never came so it's been just like working
so hard, trying to get, trying to get it
931
:harvested, trying to get it processed.
932
:And we have to have it processed to
very specific standards to maintain all
933
:these properties that we are so proud
of with our chocolate and our cacao.
934
:So finally, finally, we got
it produced and then had to
935
:figure out how to get it here.
936
:And nobody wants to ship in
terms of international shipping
937
:companies out of Ecuador right
now, for all the same reasons.
938
:And so DHL wanted to charge us some
insane prices to get the product over.
939
:They wanted to charge us like three
X, the value of the product itself,
940
:which is just a total non starter.
941
:Fortunately, we managed to
get a good discounted, like
942
:last minute deal with FedEx.
943
:As of now, we got about half the shipment
delivered last week, which I'm over the
944
:moon about because it means we will have
chocolate for Black Friday customers.
945
:The other half is still sitting in
Ecuador and has no tracking updates
946
:for the past week and a half, so
I'm a little bit concerned still.
947
:Still, the drama is not totally over.
948
:To know that we will have chocolate
for people for the holidays.
949
:I am so relieved.
950
:Evan: Yeah, and also, uh, massive thank
you from myself, my wife, everyone else
951
:who enjoys your chocolate, because you're
really providing, uh, something incredibly
952
:unique, and in many ways supporting the
continued growth of Ariba Nacional, and
953
:supporting Yeah, that whole process.
954
:So, uh, your headache, I promise is,
uh, it's not for nothing, very greatly
955
:enjoyed, and I appreciate it so much.
956
:Sage: The thing, just to quickly
interject based off of something you that.
957
:And a lot of people don't think of this,
but when you consume this kind of cacao,
958
:you're actually protecting the rainforest
because you're incentivizing these people
959
:to be good stewards of the rainforest.
960
:You know, a lot of people are
incentivized to cut it down for
961
:logging, to cut it down for mining.
962
:Here, you're making the most lucrative
thing for people to protect that
963
:rainforest where this wild cacao grows.
964
:That it's not necessarily true
of cacao grown on a plantation.
965
:So, um, this is like, it has
other positive ripple effects
966
:that most people don't even know.
967
:Evan: Yeah.
968
:Cause this cacao is essentially, it's
just, like you said, it's wild harvested.
969
:So this is not planted and then,
you know, taking out other native
970
:plants and then put cacao here.
971
:This is wild grown cacao.
972
:I mean, it's biodynamic on
the next level, essentially.
973
:Right?
974
:Like this is, this is
the best that it gets.
975
:Sage: It's right.
976
:It's hard to imagine anything better.
977
:Um, , once you start having this kind of,
it's hard to go back to anything else.
978
:Evan: Yeah, it really is.
979
:Um, no, I was just, I was going to
mention, I had been to, uh, Ecuador
980
:in 2018, um, very different situation
down there at that time and yeah, very
981
:easy to get around like great country
982
:Sage: peaceful.
983
:It was the most people peaceful
places until very recently.
984
:Evan: Yeah, a hundred percent.
985
:I mean, uh, and then as well,
they use the U S dollar, which
986
:makes it very easy as a traveler.
987
:So, um, yeah, it's a, it's a shame and
it's really sad to hear that, but I'm
988
:glad that things are hopefully turning a
corner and getting a little bit better.
989
:Also, I was just going to say, it's,
it's so sad to see kind of, you know,
990
:we talk about the cocaine trade and the
fact that cocaine as well comes from a
991
:really Medicinal and great plant as well.
992
:The, um, the coca leaf, which is
993
:Sage: super food of the highest order.
994
:Yep.
995
:Evan: I tell people all the time, and they
kind of freak out when I tell them that
996
:I would chew coca leaves all the time.
997
:When I was in South America, it helped
so much when you're hiking, it makes
998
:you feel like you're energized for
the entire day, but like a sustained
999
:energy, not a crazy wired energy.
:
00:51:43,315 --> 00:51:46,365
And then as well, you,
I wasn't super hungry.
:
00:51:46,475 --> 00:51:47,205
I could go.
:
00:51:47,585 --> 00:51:49,955
Long distances without drinking
water, which is probably not a
:
00:51:49,955 --> 00:51:53,945
good thing, especially for altitude
sickness, but, um, it's incredible.
:
00:51:53,945 --> 00:51:59,075
And so, given the opportunity,
would you formulate a chocolate with
:
00:51:59,195 --> 00:52:04,385
some coca leaves, but like in the
truest sense, not obviously cocaine?
:
00:52:04,945 --> 00:52:06,675
Sage: If I could do it
without going to jail yet.
:
00:52:06,675 --> 00:52:08,745
Evan: Yeah, yeah.
:
00:52:08,925 --> 00:52:12,195
Uh, what, what were some of the
benefits you noticed from coca leaves?
:
00:52:12,705 --> 00:52:17,475
Sage: So, um, I, I have a minimal
personal experience consuming it, but,
:
00:52:17,485 --> 00:52:19,875
but definitely the, the sustained energy.
:
00:52:19,885 --> 00:52:24,805
One really unique factor about it is
that amongst green leafy plants, it's
:
00:52:24,805 --> 00:52:28,205
a rare one that actually contains Omega
three essential fatty acids, which
:
00:52:28,231 --> 00:52:30,381
basically unheard of amongst green leaves.
:
00:52:30,641 --> 00:52:35,041
Um, and the, the other thing that people
have to understand about it is that it
:
00:52:35,041 --> 00:52:41,101
takes a huge amount, like, like imagine
like seven trash bags full of coca leaves.
:
00:52:41,631 --> 00:52:46,751
To make a line of cocaine and so you're
consuming such a small Little thing in a
:
00:52:46,761 --> 00:52:51,251
huge quantity and as with anything Dosage
is a key factor whether we're talking
:
00:52:51,251 --> 00:52:54,031
about the amount of time you spend in
the sauna the right amount of chocolate
:
00:52:54,041 --> 00:52:58,786
to eat or What you're going to do with
a coca leaf or even drinking water.
:
00:52:58,836 --> 00:53:02,306
If you drink the right amount of water,
we'll pretty much, everybody's going
:
00:53:02,306 --> 00:53:03,636
to agree that it's healthy for you.
:
00:53:04,146 --> 00:53:07,856
I know a couple of people who will say you
should minimize your water consumption.
:
00:53:07,866 --> 00:53:08,846
I'm not so sure about that though.
:
00:53:09,376 --> 00:53:13,296
But on the other hand, if you drink 10
gallons a day, you're not going to feel
:
00:53:13,296 --> 00:53:15,756
so great dosage with anything is key.
:
00:53:15,916 --> 00:53:19,926
And if your dosage of the coca
leaf is so radically different
:
00:53:19,936 --> 00:53:23,056
from what nature designed, it's
not going to go so well, long term.
:
00:53:23,771 --> 00:53:27,551
Evan: Yeah, you're a hundred
percent on point with that.
:
00:53:27,561 --> 00:53:33,831
You know, the, the coca leaves that I was
chewing barely numbed my mouth at maximum.
:
00:53:33,831 --> 00:53:38,551
And, you know, there's like
no major physical difference.
:
00:53:38,551 --> 00:53:41,881
It's more, it's, it's literally like
consuming an adaptogen, you know, you
:
00:53:41,881 --> 00:53:46,631
have to tune in maybe a little bit more
noticeable, like slightly more noticeable.
:
00:53:46,631 --> 00:53:50,241
Um, I, cause it's, it is very nice
for like if you're having a headache
:
00:53:50,241 --> 00:53:51,361
or something along those lines.
:
00:53:51,371 --> 00:53:52,301
So there is like,
:
00:53:52,591 --> 00:53:53,331
Sage: like I'm sure you were there.
:
00:53:53,868 --> 00:53:58,128
Evan: It helped massively with the
altitude with headaches, uh, which were
:
00:53:58,128 --> 00:53:59,698
very common for me with the altitude.
:
00:53:59,698 --> 00:54:03,328
And also just it, I needed
to drink more water.
:
00:54:03,338 --> 00:54:04,498
That was one of the big things.
:
00:54:04,508 --> 00:54:08,128
But, uh, when you're, when you're
chewing on cocoa leaves, it really
:
00:54:08,128 --> 00:54:13,228
just, man, like I understand why people
chew those and go on crazy expedition
:
00:54:13,238 --> 00:54:15,148
hikes, because it just sustains you.
:
00:54:15,148 --> 00:54:16,268
You don't feel super hungry.
:
00:54:16,268 --> 00:54:17,348
You're not super thirsty.
:
00:54:17,498 --> 00:54:20,838
You can just track and
yeah, it's just like a very.
:
00:54:21,833 --> 00:54:24,013
Like constant energy.
:
00:54:24,013 --> 00:54:24,663
It's awesome.
:
00:54:24,703 --> 00:54:29,263
Um, so I'm, I'm a huge fan and yeah, super
sad to see kind of where it's gone with
:
00:54:29,263 --> 00:54:31,613
that, but it is such as life, I guess.
:
00:54:31,713 --> 00:54:33,924
Sage: We'll see brings maybe
when, when AI government takes
:
00:54:33,924 --> 00:54:35,044
over, it'll illustrate and things.
:
00:54:35,422 --> 00:54:35,802
Evan: Yeah.
:
00:54:37,132 --> 00:54:37,532
Let's see.
:
00:54:37,532 --> 00:54:38,462
Let's see what happens.
:
00:54:38,462 --> 00:54:41,672
It's either straightened out
or, or down a worse path.
:
00:54:41,682 --> 00:54:42,182
We'll see.
:
00:54:43,792 --> 00:54:49,042
Um, but one more thing I wanted to mention
about your chocolates that I, Once again,
:
00:54:49,042 --> 00:54:57,492
appreciate , is your usage of intentional
adaptogens and not overdoing it?
:
00:54:57,862 --> 00:55:01,732
One of the things I really like is
your ingredient list isn't crazy long.
:
00:55:01,842 --> 00:55:06,102
It's got You know, the adaptogens
you intentionally wanted in there
:
00:55:06,352 --> 00:55:09,402
and in a good amount as well,
which I think is really important.
:
00:55:09,512 --> 00:55:13,032
Um, you know, a lot of the times
it's easy to say you have something
:
00:55:13,032 --> 00:55:15,942
on there and then it's such a
minuscule amount that you're really
:
00:55:15,942 --> 00:55:17,662
not going to receive that benefit.
:
00:55:17,662 --> 00:55:22,882
So I, Deeply appreciate that and
as well using monk fruit as a
:
00:55:22,882 --> 00:55:24,142
sweetener, as opposed to sugar.
:
00:55:24,192 --> 00:55:26,392
That's just really appreciate that.
:
00:55:26,402 --> 00:55:29,862
And, uh, yeah, I could tell, you
know, I didn't know the name of
:
00:55:29,862 --> 00:55:33,702
some of these adaptogens, but I knew
that you were doing it with a very
:
00:55:34,022 --> 00:55:36,162
serious intention and outcome with it.
:
00:55:36,842 --> 00:55:37,262
Sage: Thank you.
:
00:55:37,262 --> 00:55:37,552
Yeah.
:
00:55:37,562 --> 00:55:42,012
I, I wanted to use these chocolates as
a way to introduce these adaptogens.
:
00:55:42,632 --> 00:55:46,472
So you have a crazy ingredient
list of 30 different adaptogens.
:
00:55:46,532 --> 00:55:48,612
First of all, you're not putting
that much of any individual one in
:
00:55:48,612 --> 00:55:49,672
there, which gets a little bit weird.
:
00:55:50,192 --> 00:55:53,142
And then nobody gets to know any
of them because, okay, this crazy
:
00:55:53,142 --> 00:55:54,422
long list words I've never heard of.
:
00:55:54,927 --> 00:55:58,367
If you put somewhere in the range of like
four to six in there, there's a chance
:
00:55:58,407 --> 00:56:00,077
people might actually take a closer look.
:
00:56:00,497 --> 00:56:03,057
So that's why we put pictures of them on
the back of the box, that we want people
:
00:56:03,057 --> 00:56:06,337
to really get to know these and maybe
even start consuming them on their own.
:
00:56:07,277 --> 00:56:09,717
You know, maybe they start taking
astragalus for a cleaner energy, or
:
00:56:09,717 --> 00:56:13,147
maybe they start taking cordyceps
to build that core energy reserve.
:
00:56:13,447 --> 00:56:17,182
And I do, Really think it's important
that, like you said, that we put enough
:
00:56:17,212 --> 00:56:21,212
in there to create a real experience for
somebody, because I realized first, a
:
00:56:21,212 --> 00:56:25,002
matter of personal integrity and pride,
but also just from a pure business
:
00:56:25,022 --> 00:56:29,022
perspective, I can hype somebody up
talking about it just like this and get
:
00:56:29,022 --> 00:56:30,522
them to buy a bar of chocolate one time.
:
00:56:30,852 --> 00:56:31,692
No problem, fine.
:
00:56:32,022 --> 00:56:36,092
But they're not going to come back if
they don't have an experience, if they
:
00:56:36,092 --> 00:56:39,372
don't feel it, if they don't, you know,
if it's not a fully embodied experience
:
00:56:39,382 --> 00:56:42,532
for them, so you got to make it serious.
:
00:56:42,532 --> 00:56:42,662
Yeah.
:
00:56:43,577 --> 00:56:47,827
Evan: Yeah, well, the other point
of that is and I noticed this a
:
00:56:47,827 --> 00:56:53,157
lot when so my my wife does tea
ceremonies and They're all in silence.
:
00:56:53,177 --> 00:56:58,257
You just for you know, 45 minutes to an
hour sitting with tea drinking bowls and
:
00:56:58,257 --> 00:57:02,927
bowls of tea and just sitting with inner
reflections and and the tea itself and the
:
00:57:02,927 --> 00:57:08,017
thing that I Really love about that whole
practice aside from just like a meditation
:
00:57:08,017 --> 00:57:13,232
of it But is the fact that you're sitting
with tea a single ingredient food,
:
00:57:13,242 --> 00:57:14,572
drink, whatever you want to call it.
:
00:57:14,742 --> 00:57:18,112
And noticing the effects that it has on
the body and even like the variations in
:
00:57:18,112 --> 00:57:22,622
the tea, but that's something we don't
do very often, which is sit with a food
:
00:57:22,622 --> 00:57:29,382
or herb and just that one and just deeply
feel what that's doing to the body.
:
00:57:29,382 --> 00:57:30,057
I think that's.
:
00:57:30,307 --> 00:57:34,267
Not a common thing for us to do and as
well, uh, you know, like doing like the
:
00:57:34,267 --> 00:57:38,727
elimination diet, for example, you cut
out all these foods that are trigger
:
00:57:38,727 --> 00:57:43,217
foods and then you slowly reintegrate
them and just notice how is this
:
00:57:43,387 --> 00:57:45,517
affecting my body and my digestive system.
:
00:57:45,717 --> 00:57:49,717
Um, and so when I do that with tea,
it's a great opportunity to just
:
00:57:49,737 --> 00:57:51,707
really feel the effects of the tea.
:
00:57:51,707 --> 00:57:52,157
And I think.
:
00:57:52,482 --> 00:57:53,322
With these as well.
:
00:57:53,382 --> 00:57:56,772
It's very specific to the
ingredients that are in there and
:
00:57:56,772 --> 00:57:58,112
noticing the benefits of them.
:
00:58:00,042 --> 00:58:01,082
Sage: You're speaking my language there.
:
00:58:01,082 --> 00:58:05,152
When people ask about the different
adapters and how to try out, how to
:
00:58:05,152 --> 00:58:07,202
take them, I say the exact same thing.
:
00:58:07,212 --> 00:58:11,402
I say, take a half a teaspoon of this
herb, put it in, uh, like four ounces of
:
00:58:11,402 --> 00:58:16,142
hot water, stir it up, let it dissolve,
sit somewhere quiet, sip it slowly.
:
00:58:16,342 --> 00:58:18,512
Pay attention to how you feel,
pay attention to your breath,
:
00:58:18,512 --> 00:58:19,742
pay attention to your energy.
:
00:58:20,132 --> 00:58:23,552
And I, I liken it to a
first date with that herb.
:
00:58:23,642 --> 00:58:25,652
You want to get to know the
herbs one by one so you can
:
00:58:25,662 --> 00:58:26,732
understand how to relate to them.
:
00:58:27,322 --> 00:58:29,922
You wouldn't take somebody on
a first date to a rave because
:
00:58:29,932 --> 00:58:30,832
it's going to be too crazy.
:
00:58:30,832 --> 00:58:32,102
There's too much else going on.
:
00:58:32,392 --> 00:58:33,992
You're not going to get
to know them, right?
:
00:58:34,002 --> 00:58:36,222
You're going to end the night's going
You're like, wow, that was nuts.
:
00:58:36,222 --> 00:58:37,382
But what the heck just happened?
:
00:58:37,382 --> 00:58:37,832
Who are you?
:
00:58:38,212 --> 00:58:38,822
I don't know yet.
:
00:58:39,597 --> 00:58:42,597
You go somewhere quiet, somewhere
romantic, one on one, nice candlelit
:
00:58:42,607 --> 00:58:46,517
dinner with Reishi Mushroom or, or
Ashwagandha or Astragalus, you come
:
00:58:46,517 --> 00:58:50,117
away from that really knowing what just
happened and who this other person is.
:
00:58:50,537 --> 00:58:54,947
And then, you know, after a while, you
can have a few of them over for a party.
:
00:58:54,947 --> 00:58:59,017
I know we're going to kind of into, out
of monogamy in my little, uh, in my,
:
00:58:59,057 --> 00:59:02,057
my little metaphor here, it's getting
a little too crazy, but you know, you
:
00:59:02,057 --> 00:59:05,647
get the point, like you start off, um,
with, with one and then you can get
:
00:59:05,657 --> 00:59:08,277
into the others and you go from there,
get to know them one on one and then
:
00:59:09,472 --> 00:59:11,462
Evan: Sage, you're crushing
it with these examples here.
:
00:59:12,712 --> 00:59:15,312
You're, you're, you're managing to
take everything and then just putting
:
00:59:15,312 --> 00:59:17,262
it in an excellent way to explain it.
:
00:59:17,262 --> 00:59:17,512
Yeah.
:
00:59:18,052 --> 00:59:18,502
Hands down.
:
00:59:18,512 --> 00:59:19,702
That's, that's literally it.
:
00:59:19,712 --> 00:59:22,802
You're, you're spending quality
time with that single ingredient
:
00:59:22,812 --> 00:59:24,212
and, uh, getting to know it better.
:
00:59:24,212 --> 00:59:24,532
So.
:
00:59:25,787 --> 00:59:28,597
I appreciate all the work
that you've done with this.
:
00:59:28,597 --> 00:59:32,757
And as well, I think it's important to
note that you don't just have chocolate
:
00:59:32,797 --> 00:59:37,127
and cacao powder on, uh, you know,
addictive wellness, but you also have
:
00:59:37,357 --> 00:59:41,217
a lot of these adaptogens as well,
which is something I really appreciate.
:
00:59:41,217 --> 00:59:46,847
And, you know, now knowing your
strict process with the cacao, I
:
00:59:46,847 --> 00:59:50,777
can only imagine It carries right
on over into all these adaptogens.
:
00:59:50,947 --> 00:59:55,917
Sage: The purity, the potency, it
is something that I'm obsessed over.
:
00:59:55,947 --> 00:59:59,497
I want people to have the ultimate
experience because beyond just Any
:
00:59:59,507 --> 01:00:01,517
aspirations of, of business success.
:
01:00:01,787 --> 01:00:06,447
I just love these adaptogens and I
want people to have amazing experiences
:
01:00:06,447 --> 01:00:10,347
with them and for them to share it
with others and just, uh, to have as
:
01:00:10,347 --> 01:00:12,397
much of a positive ripple type effect.
:
01:00:12,567 --> 01:00:13,757
So they gotta be good.
:
01:00:14,717 --> 01:00:19,677
Evan: Uh, no, I, I appreciate all, all
of the work that you do and, uh, you
:
01:00:19,677 --> 01:00:24,882
know, As you had mentioned earlier on
in this podcast about you kind of paved
:
01:00:24,882 --> 01:00:28,592
the way for yourself, you know, and you
have your own experience, you slay your
:
01:00:28,592 --> 01:00:32,722
own dragon, and it's almost natural for
you to want to relay that information.
:
01:00:32,722 --> 01:00:36,442
And that's largely why I started
this podcast was dealing with a
:
01:00:36,442 --> 01:00:38,052
lot of gastrointestinal issues.
:
01:00:38,242 --> 01:00:41,512
It was one of those things that I
had to largely navigate on my own in
:
01:00:41,512 --> 01:00:48,057
terms of Finding more of a health and
wellness holistic style practice to
:
01:00:48,207 --> 01:00:52,137
heal my body as opposed to uh, the
western approach which Not saying
:
01:00:52,137 --> 01:00:53,867
that's not right for certain people.
:
01:00:53,877 --> 01:00:54,837
It just wasn't for me.
:
01:00:55,067 --> 01:00:58,627
And, uh, yeah, so this, the whole
purpose of this podcast is like, I look
:
01:00:58,627 --> 01:01:02,977
back to if I was that seven year old
kid at home, maybe a little bit older,
:
01:01:03,167 --> 01:01:07,327
uh, to understand this podcast, but
I wanted to provide that information
:
01:01:07,327 --> 01:01:11,147
that I would have been seeking and,
uh, yeah, so I can tell it's the same
:
01:01:11,147 --> 01:01:14,107
thing with you drinking those rough
smoothies and then finding a way.
:
01:01:14,362 --> 01:01:18,552
To make it enjoyable so that everyone
can just enjoy their adapted gins in a
:
01:01:18,552 --> 01:01:22,372
way that doesn't make them feel slightly
nauseous after drinking a smoothie.
:
01:01:23,822 --> 01:01:25,732
Sage: And thank you for everything
that you're doing to share all this
:
01:01:25,732 --> 01:01:28,802
information with people and help
people take steps forward in their
:
01:01:28,802 --> 01:01:29,782
health and their family's health.
:
01:01:30,432 --> 01:01:31,552
Evan: Yeah, no, thank you, Sage.
:
01:01:31,552 --> 01:01:32,342
I appreciate that.
:
01:01:32,382 --> 01:01:35,992
And I want to also just kind
of open up the floor here as we
:
01:01:36,272 --> 01:01:39,932
are coming to a conclusion on
this podcast episode to share.
:
01:01:40,492 --> 01:01:42,972
Anything that you would
love to share with people.
:
01:01:43,152 --> 01:01:46,232
Uh, it could be related
to addictive wellness.
:
01:01:46,232 --> 01:01:48,592
It could be related to anything off topic.
:
01:01:48,832 --> 01:01:50,262
This is kind of just your opportunity.
:
01:01:50,262 --> 01:01:52,762
And then as well, uh, how
people can connect with you.
:
01:01:52,782 --> 01:01:57,292
Um, and then I just want to quickly
mention before I forget Sage was awesome
:
01:01:57,292 --> 01:01:59,932
enough to provide us with a discount code.
:
01:01:59,932 --> 01:02:03,912
So that is going to be in the description,
the show notes of, uh, today's episode.
:
01:02:03,912 --> 01:02:07,757
So go ahead and check that out so you can,
uh, Get a little thank you from Sage, uh,
:
01:02:07,757 --> 01:02:09,957
and try out some of his amazing chocolate.
:
01:02:09,957 --> 01:02:11,237
But Sage, the floor is yours.
:
01:02:11,797 --> 01:02:14,077
Sage: So I would just say, we've
obviously mentioned a lot of different
:
01:02:14,077 --> 01:02:16,917
foods, a lot of different herbs,
adaptogens throughout the conversation.
:
01:02:16,927 --> 01:02:18,607
And I know it can get
overwhelming for people.
:
01:02:18,607 --> 01:02:20,277
Sometimes they're going to think, what?
:
01:02:20,287 --> 01:02:23,287
He just mentioned all these like
10, 12, 15 different things.
:
01:02:23,907 --> 01:02:25,177
Do I have to start with all of them?
:
01:02:25,177 --> 01:02:25,897
That's not possible.
:
01:02:25,897 --> 01:02:27,717
I'm just going to start on not forget it.
:
01:02:27,717 --> 01:02:32,677
Like it's a nice idea, but no, not
for me, but that's, I hope you won't
:
01:02:32,687 --> 01:02:35,917
take that, that, that, uh, approach
what I want you to take away is.
:
01:02:36,277 --> 01:02:37,967
You don't have to start
with all of it at once.
:
01:02:38,057 --> 01:02:41,277
It's just a matter of picking
the one thing I mentioned that
:
01:02:41,277 --> 01:02:42,597
was the most interesting for you.
:
01:02:42,597 --> 01:02:43,917
Maybe it's a bar of chocolate.
:
01:02:44,277 --> 01:02:45,807
Maybe it's a stragglers.
:
01:02:45,847 --> 01:02:46,947
Maybe it's reishi mushroom.
:
01:02:47,767 --> 01:02:48,847
Maybe it's cacao powder.
:
01:02:49,247 --> 01:02:50,607
Incorporate one thing.
:
01:02:51,117 --> 01:02:52,217
Do that for a month.
:
01:02:52,427 --> 01:02:53,367
See how you feel.
:
01:02:53,767 --> 01:02:55,337
If it was great, Awesome.
:
01:02:55,387 --> 01:02:56,177
Keep doing it.
:
01:02:56,277 --> 01:02:59,757
And then maybe as you're just having
that becoming a comfortable part of
:
01:02:59,767 --> 01:03:03,297
your daily life, maybe you add in
one more new thing that also sounded
:
01:03:03,297 --> 01:03:05,117
interesting to you, just start with one.
:
01:03:05,477 --> 01:03:07,847
You don't need to go to
that rave on the beginning.
:
01:03:08,347 --> 01:03:09,737
Just make it easy for yourself.
:
01:03:09,767 --> 01:03:15,247
And it's amazing what one new thing in
your life can do and what, like, I had
:
01:03:15,247 --> 01:03:20,137
that one experience with a superfood
mix when I was a kid and look at what a
:
01:03:20,217 --> 01:03:21,927
ripple effect that created down the line.
:
01:03:22,147 --> 01:03:24,367
Just try one new thing and
see where it takes you.
:
01:03:25,597 --> 01:03:26,227
Evan: I like that.
:
01:03:26,227 --> 01:03:26,917
Definitely.
:
01:03:26,977 --> 01:03:30,057
Uh, we don't need to look at the entire
staircase, just the step in front of
:
01:03:30,057 --> 01:03:31,557
us and kind of take it from there.
:
01:03:31,557 --> 01:03:31,627
But.
:
01:03:32,662 --> 01:03:35,412
You led me to another
question I want to ask you.
:
01:03:35,422 --> 01:03:36,082
Sorry.
:
01:03:36,102 --> 01:03:41,732
But, uh, what, what is, uh, what
would be, you know, your top three,
:
01:03:41,962 --> 01:03:47,022
uh, adaptogen slash superfoods we put
cacao in there, um, that you would
:
01:03:47,022 --> 01:03:51,792
recommend for someone who's never even
dabbled in any of these things, like
:
01:03:51,802 --> 01:03:55,132
what would you recommend for them to
kind of start with and, and go on to
:
01:03:57,282 --> 01:03:57,622
Sage: read?
:
01:03:58,382 --> 01:04:04,912
The easiest adaptogens to start with are
astragalus, turkey tail, and gynostemma,
:
01:04:05,272 --> 01:04:07,502
because they all taste delicious.
:
01:04:07,592 --> 01:04:08,962
You don't have to do anything fancy.
:
01:04:09,302 --> 01:04:12,722
You just add it to hot
water and drink it as a tea.
:
01:04:13,342 --> 01:04:16,322
Even somebody who has zero interest
in health and no palate for healthy
:
01:04:16,322 --> 01:04:18,092
foods is going to enjoy this.
:
01:04:18,221 --> 01:04:20,212
So it's a great place to start.
:
01:04:21,777 --> 01:04:25,277
Beyond that, of course, cacao added to
anything is going to be pretty awesome.
:
01:04:25,607 --> 01:04:30,407
So, so big, big fan there, but just in
the adaptogen category, if you're not
:
01:04:30,407 --> 01:04:33,777
wanting to delve right into some of
the more bitter flavors, like a reishi
:
01:04:33,787 --> 01:04:37,596
mushroom, even though that can be such
a transformational herb, astragalus,
:
01:04:37,677 --> 01:04:42,787
turkey tail mushroom, and gynostemma
are three amazing starting points.
:
01:04:44,082 --> 01:04:44,692
Evan: That's awesome.
:
01:04:44,752 --> 01:04:48,971
Yeah, that's, uh, a good point is
some of them can taste a little rough.
:
01:04:48,982 --> 01:04:50,602
So I've learned
:
01:04:51,072 --> 01:04:52,882
Sage: from my old smoothie
days that you got to make it
:
01:04:52,882 --> 01:04:54,332
acceptable to the old taste buds.
:
01:04:55,162 --> 01:04:55,762
Evan: I like that.
:
01:04:55,812 --> 01:04:56,602
I like that Sage.
:
01:04:56,632 --> 01:05:00,522
Well, Sage, uh, your,
uh, wealth of knowledge.
:
01:05:00,522 --> 01:05:04,352
I appreciate you and, and truly
appreciate the work you're doing with, uh,
:
01:05:04,392 --> 01:05:07,122
bringing this high quality cacao out my
:
01:05:07,902 --> 01:05:08,221
Sage: pleasure.
:
01:05:08,221 --> 01:05:08,422
Yeah.
:
01:05:08,422 --> 01:05:10,272
And for anybody who wants
to find our stuff, you can
:
01:05:10,272 --> 01:05:11,182
check out addictive wellness.
:
01:05:11,302 --> 01:05:11,612
com.
:
01:05:11,992 --> 01:05:14,622
As Evan mentioned, we got the discount
code ready to go for you guys.
:
01:05:14,962 --> 01:05:18,582
Um, if you enjoyed this kind of
information, you can, uh, I'm.
:
01:05:19,157 --> 01:05:22,207
Kind of obsessed as you can tell and
really enjoy sharing so I've got a whole
:
01:05:22,207 --> 01:05:25,617
YouTube channel and Instagram page and
all that at Addictive Wellness where
:
01:05:25,877 --> 01:05:28,747
I speak pretty endlessly about this
kind of stuff and would be happy to
:
01:05:28,757 --> 01:05:31,667
have anybody else along for the ride
and you can even send us questions and
:
01:05:31,667 --> 01:05:34,237
we'll make videos in response to your
questions and have a lot of fun with it.
:
01:05:35,057 --> 01:05:39,437
Evan: All of, uh, Sage's contact
information and where you can connect will
:
01:05:39,437 --> 01:05:40,767
be in the description in the show notes.
:
01:05:40,767 --> 01:05:41,777
So please check them out.
:
01:05:41,797 --> 01:05:44,577
And, uh, yeah, thank you so much,
Sage, for all the work that you do.
:
01:05:45,567 --> 01:05:46,437
Sage: Thank you for having me on.
:
01:05:47,117 --> 01:05:47,897
Evan: Alrighty, everyone.
:
01:05:47,987 --> 01:05:49,037
We'll catch you on the next one.