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Episode Summary: 

Ian discusses the challenge of maintaining momentum after initial success and how to avoid getting stuck in repetitive cycles. He emphasises the importance of breaking goals into smaller, manageable tasks to create lasting success. 

• Learn how to identify and break patterns that lead to false starts. 
• Discover strategies for creating sustained momentum by focusing on small steps. 
• Understand the value of commitment and taking consistent action to achieve long-term goals. 

About the Host:  

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

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