Artwork for podcast ON AIR WITH ELLA | women's wellness, mindset, motivation
031: Frumpy at 40, Fabulous after 50 - Tosca Reno
Episode 318th June 2015 • ON AIR WITH ELLA | women's wellness, mindset, motivation • Ella Lucas-Averett
00:00:00 00:37:04

Shownotes

At age 40, Tosca Reno found herself miserable, overweight, stuck in an unhappy marriage, and living an unfulfilled life. At 42, she found herself competing in her first bodybuilding contest. What happened in between is the stuff of legend.

Fit and radiant, now 56, Tosca Reno is the New York Times best selling author behind Your Best Body Now and the Eat Clean Diet Series.

Tosca teaches others how to alter their eating habits, to lose or maintain weight, gain muscle, boost metabolism, increase energy and be happier, healthier people living with purpose.

BLOG / Show notes: https://www.onairella.com/post/031-tosca-reno 

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