In this episode Matthew, Lawrence, Andy and Stuart talk about Mathieu van der Poel's crushing victory in the World Cyclocross Championships. There's an update on the trip to 'watch the Tour of Flanders', including the launch of a competition, with an amazing prize for a lucky listener! See below. And there's a partial conversation about the problems with the Cycle to Work scheme, cut short by some technical issues with the recording. Sorry.

Tour of Flanders 'cushion competition' - post your answers at @4THELOVEOFPOG