Last year I was diagnosed with ADHD - at the age of 45.
If you haven’t heard of it before, ADHD stands for Attention Deficit Hyperactivity Disorder - a condition that affects the functioning of the brain and includes symptoms such as inattentiveness, hyperactivity and impulsiveness.
Listen to this solo podcast with me, Janet Murray, to find out what led to my diagnosis (including what made me suspect I might have ADHD) and how it’s impacted my life.
And why - although it does present challenges - I believe it’s my greatest ‘superpower’ as an entrepreneur.
Key Moments
[03:41] Common misconceptions about ADHD in women
[06:41] How to know if you have ADHD (symptoms explained)
[14:05] When ADHD symptoms typically appear in girls
[18:40] Common education challenges for people with ADHD
[27:30] How ADHD can affect your relationship with money
[29:15] Career choices and challenges with ADHD
[37:19] On being a mum with ADHD: “I felt like an alien.”
[45:16] Coping strategies I’ve developed deal with ADHD caused challenges
[50:04] What to do if you think you have ADHD
[54:08] ADHD medication: worries, side effects, and results
Key Links
Tracy Otsuka’s ADHD for smart ass women (podcast)
Focusmate
Jessica McCabe’s How to ADHD
Sari Solden’s A radical guide for women with ADHD
Russell Barkley’s Taking charge of adult ADHD
Janet Murray’s Courageous Content Planner
Janet Murray’s website
Janet Murray on Instagram
Janet Murray on Facebook
Janet Murray on TikTok
Janet Murray on Twitter
Janet Murray on LinkedIn
