In this episode, Alison chats with David Allred, wellness entrepreneur and founder of Dry Farm Wines, about the complexities of eating clean. They discuss the evolution of the food system, the importance of quality ingredients, and his latest project, Slacka—a snack replacement beverage designed to promote fullness and clean energy.

David shares insights on navigating unhealthy marketing practices and offers practical tips for improving one's relationship with food through mindfulness. This episode is packed with valuable strategies for health-conscious listeners.

HIGHLIGHTS:

14:55 The Importance of Snack Alternatives

15:04 Evolution of Food Choices

19:02 Spotlight on Slacka Beverage

20:07 Tips for Overcoming Overwhelm

connect with David:

website: drinkslacka.com

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