Trauma's impact on the mind and body is far-reaching - both psychologically and physically.
This week on the podcast, I am joined by my colleague, Danielle DiCamillo, LCSW to discuss the effects that trauma has on both the body and the mind - it’s all connected.
We’ll discuss the different categorizations of trauma, the importance of recognizing your trauma as valid, and how you can find some relief from your symptoms - whether they are physical, mental, or emotional. Join us to learn about these topics and so much more!
What You'll Learn
The body and mind are interconnected and interdependent
Trauma is stored in the body and the mind
Trauma can affect your physical, emotional, social, and mental health
The difference between “Big-T” and “Small-T” Trauma