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In this episode of "A Changed Mind," our host, David Bayer, dives deep into the "mirror principle," revealing how our reality is a reflection of our inner beliefs. Through engaging stories and practical neuroscience, David shows that life mirrors our deepest thoughts and emotions, shaping our experiences in relationships, health, and finances.

Listeners are introduced to the three universal mirrors—relationship, body/health, and money—that constantly provide feedback about who we believe ourselves to be. By understanding and shifting these inner beliefs, anyone can transform their external world.

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SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE

https://mindhackprogram.com/bundle-acm

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What We Explored This Episode

00:07:04 How Childhood Memories & Beliefs Shape Reality

00:12:00 The Three External Mirrors: Relationships, Body/Health, and Money

00:17:03 The Echo Effect and Staying Loyal to New Beliefs

Memorable Quotes

Memorable Quotes from the Host

"Reality is not testing you. It is reflecting you. It is a feedback loop of consciousness. What you believe becomes real."

"You cannot fix a projection by trying to change the screen. You have to change what’s coming out of the projector itself."

"The mirror is in front of you right now—your life. It’s not about punishing or shaming you; it’s showing you with absolute precision what you still hold to be true about yourself. And that’s a gift because anything you can see, you can change."

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I want you to picture two people, same age, same education, same living conditions. But one of them seems to be living with a lucky star above their head. Doors open, opportunities arrive, relationships flow. And the other one is constantly fighting, constantly hitting walls, constantly feeling like they're swimming against a current they can't even see. And the difference between those two people is not destiny. It's not strategy. It's not luck. It's not. The difference is something far more subtle and far more powerful. These two people are inhabiting completely different realities, as if they were living in two separate dimensions that happen to share the same physical space. And these two realities don't exist out there in the world. They actually exist inside of them. So each one is creating their own reality every single day without even knowing it, through an invisible mechanism that I call the mirror Principle. Now, I did an episode on this a few months back, but today I'm gonna go even deeper with you by teaching you the three external mirror that are reflecting back your inner state. Once you understand these mirrors and what they're reflecting, you can reclaim control over your own reality. And so, in this episode, I'm going to break down each of these three mirrors, explain how they work and what you need to learn in order to get unstuck and become master of your own destiny once and for all. So let's get into it.

Welcome to A Changed Mind, a journey into the topics that matter to you most. From the neuroscience and spirituality of mindset and personal growth, to groundbreaking strategy for health, wealth, and relationships, to open and honest conversations about pressing global issues such as the environment, censorship, corporate capture, and democracy. Each and every episode reminds us of the certainty of the goodness of the future and provides the teachings, tools, and timeless wisdom inspiring you to create real, lasting change in your life and in the world. If you've been desiring a sanctuary for your spirit, a place to go to tune out the distraction, negativity, and doom and gloom so that you can tap into the deep power, the vibrancy, and the potential you have inside. You're in the right place. Welcome to A Changed Mind.

All right, guys. So, like a lot of people, I thought reality was judging me, punishing me, sometimes rewarding me for years. But the truth is that reality was not doing that to me. Reality was not testing me. Reality is not testing you. It is reflecting you. It is a feedback loop of consciousness. In other words, what you believe becomes real. If you believe money is scarce, you're going to experience financial insecurity 100% of the time, guaranteed. Joe Dispenza says it really well. He says your personality becomes your personal reality. So life is reflecting back to you what it is that you believe. Reality is a mirror. And that means the moment that you don't like what you see, you have a responsibility, you have an ability to respond. And you respond by changing something inside of you. That mirror just handed you the keys. Now, if you follow this show, you've probably heard me talk about this before. It's called the mirror principle. I want to take this deeper than I've ever taken it before on the show. And before we get into the three mirrors, I need you to understand the bigger frame here. A lot of people, physicists, mystics, ancient wisdom traditions, they all describe reality in a similar way. They describe it as a holographic experience. It's a projection. It's like a video game. It's not random, it's not chaos, but it is a perfectly orchestrated reality which is projecting externally what you believe internally, and it's played back to you in three dimensional form. Now, the good news is, is you are not a helpless bystander. You are the director behind the camera of the projection. Help. Most people, myself included, spend most of their lives trying to fix the projection. It's like walking up to the screen and trying to change the scene because we don't like it. But the truth is, is that nothing actually changes. Yeah, we may temporarily solve a financial problem, but then we're in financial insecurity again. Solve our health challenge or we're in a health problem again. Solve some other issue that shows up in our life, but we end up playing Life Whack a Mole. Because you cannot fix a projection by trying to change the screen. You have to change what's coming out of the projector itself. And so I want you to write this down. You control what's being projected by paying attention to what's being reflected inside this projection. There are three universal mirrors. Every single one of us has these mirrors. Doesn't matter if you're rich or poor, employed or unemployed, you got a business or you don't, married or single, famous or unknown, there are three consistent feedback systems that your consciousness is trying to inform you of so that you can actually achieve your full potential. They're with you every single day of your life. And once you learn how to read these three mirrors, you don't just change one area of your life, you actually become a master of your own reality. Now, before we get into these three mirrors, it's important to understand that your thoughts are not Just thoughts. It's important to understand, as Napoleon Hill said, your thoughts are things, they are vibrations, they are electromagnetic, and they're also neurological. So you've been built with this human being operating system, with a nervous system that is an electro conduit system. You resonate at a frequency or a vibration, which is your habit of thought and habit of emotion. And when you were a kid, you had experiences and you started to build memories of your life. It's really interesting. When you're born, you're born with a hundred billion neurons and about 25 billion synaptic connections. So a lot of your brain wasn't wired. But by the time you're seven years old, you still have 100 billion neurons and you have over a quadrillion synaptic connections. What happened? Well, life happened. And in every single moment, you're ingesting through your five senses the information of your reality, and you're compiling it in a database, which is what a memory is. But in those memories, you not only stored what you saw, what you smelled, what you tasted, what you touch, what you heard, but you stored the meaning that you gave the experience. And what happened over time was each time you had a new experience, your brain looked into the database of itself and said, what was the meaning? We gave this type of experience last time and it applied the same meaning. So you literally looked for evidence to support the meaning that you gave the experience the first time around. And you ignored any potential observation that was not in alignment with the experience you gave before had before. So for example, if you were attacked by a dog, it doesn't matter if the next time it was a friendly dog. You literally interpreted the movements, the sound, the barking, the positioning, the posture of the dog as dangerous, because that's what you looked for. You literally looked for repetition of that experience. And so you found the same meaning over and over and over again. So if you were taught that children were to be seen and not heard, you started looking for more and more examples of why you weren't worthy of being heard. If you had watched your parents work really, really hard to make money, you started paying attention to how money was hard to make. It doesn't mean that that was absolute in your reality. It just mean that that's the dimension of reality that you paid attention to. And so as you did that over and over again, you built a pathway in your brain and this became your go to way of thinking, feeling and acting. And if you look at the results that you produce in your life, they are a byproduct of how you habitually think and how you habitually feel, and how you habitually act. So it would just make sense that you would find results that are in alignment with what you believed about the situation. Because your brain is a goal achieving machine. So the results you produced in your reality, they reflect back to you the same thoughts and the same emotions that created them in the first place. I want you to get this. The results that you produce in reality always reflect back to you, your core thoughts and beliefs. Because it's your thoughts and your beliefs that determine action, and action produces results. So we can always trace it back to your core belief systems. This isn't mystical, it's neurological. Now, there's a mystical part to it, there's a vibrational part to it. But because that neurology is vibrational, so your nervous system is vibrational. But just on a practical level, what you believe determines how you think and how you feel, which determines how you act, which determines the results that you produce. So we always know what you're thinking and feeling because we can look at the results, right? But at the same time, because this is an electromagnetic phenomenon that is occurring inside of you, you're broadcasting, you're broadcasting to the world of frequency that calls forth coincidences and people and circumstances that also reflect this vibration, which again has a correlate, which is thoughts and emotions. So you start lining up situations and circumstances. Someone you run into treats you poorly because you believe you're not worthy of being treated well, right? This is the mirror. So all of this is plugged into a, what I would call a super intelligence. It's an omniscient mirror reality or higher power or God or Jesus or law, or however you relate to it. This system of intelligence that surrounds us every single day. And it's picking up on our frequency and it's rendering it back in physical form. This is how we're creating our reality. This is why two people can walk into the exact same situation and have completely different experiences, because they have different frequencies and therefore reality will be a mirror to them differently. So the mirror in front of you right now, meaning your life, is not a coincidence. It's a perfect match based on your vibration and based on your habit of thought, emotion and action. What you're experiencing right now in your life is the sum total of what you've been thinking and feeling up until now. So let me make this real. I've told the story about how I met my wife Carol, many times. But today I want you to look underneath the Story. So I had been thinking for many, many years that I was gonna be alone for the rest of my life. Because I, after I was single for like three, four, five years and having wanted to meet someone to be in a serious relationship with and that not happening, I started giving a meaning to that experience, which was I was gonna be alone for the rest of my life. Now it's interesting because I did watch my parents get divorced. And you could interpret my mom's scenario afterwards as being alone for the rest of her life. So I had evidence for that. But I started to understand the mirror principle. And so I made a decision that I, there were still some good women out there that I was going to meet my soulmate, that I'd been in the process of kind of perfecting and refining myself. And now I was at a point where, you know, I was in vibrational alignment with meeting the type of person that I wanted to meet. And all of the other women that I had gone out with were served a great purpose in helping me get clarity and define who it is that I wanted to be with. I cleaned up my belief system and I realigned my vibration. And so reality needed to reflect that back to me. And what's so beautiful about the way the mirror principle works is that reality guides you to the next evolution of your mirror through non linear ways. I made a decision when I was single to get really, really strong. And one day I decided to put too much weight on a shoulder press and I tore my shoulder. And simultaneous to that, like several months before, I made a decision to date a woman. And then I stopped dating her. But after I tore my shoulder about six months later, I made a decision to walk into a restaurant on some random night and I ran into that same woman and we had a conversation. And I hadn't made an unconscious decision to mention that my shoulder was torn. And she mentioned a doctor that she knew in Sarasota. And that doctor turned out to be the path to my wife. Because one night when I was out in Sarasota celebrating this doctor's birthday, after he had treated my shoulder on a Friday evening, I went to a restaurant and I met my wife, Carol. None of these decisions felt connected at the time, but all of them were. And that's the mirror materializing. So of course, if I believed that there were no good ones out there and I was going to be alone for the rest of my life, then that's what my relationship mirror would reflect back to me. But the moment I made a new decision, I changed Internally, through a series of seemingly random circumstances that were all hyper intelligently aligned, I ended up meeting my soulmate. So this is the way the mirror principle works. It's not that your external circumstances are happening to you. They are a byproduct of what it is that you believe inside of you. And I changed my belief. I decided I was gonna meet someone, someone special, someone beautiful. I even decided that she would be Colombian. And the mirror, within a short period of time, reflected that back to me. And this is an example of the relationship mirror. It is the first of the three mirrors. Maybe you're in a relationship where there's argument or mistrust. Well, then that's reflecting something back to you. What is it reflecting? That's the question. What is it reflecting back to me? The fact that I'm in this relationship where I'm arguing with my spouse all the time. What is it reflecting back to me? Because if I want to change my relationship, I have to understand what the mirror is reflecting and change something inside of me. What is the. Is the reflection? And the beautiful answer to that question is however you're reacting to the situation, that's the belief that created the situation in the first place. So if you're having a conflict with your partner and it's, she never understands me. Nobody ever understands me. That belief is actually what created this dynamic in your relationship in the first place. If you're always being criticized and your reaction to this dynamic in your relationship is, I never do anything right, or other people think I always do things wrong, that's actually the unresolved belief that wants to be addressed. Address that belief and your relationship must change. The mirror must change. So let me show you the same logic in the other two mirrors so that you can actually reflect upon your own. So you have the relationship mirror. Then there's the body mirror, the body mirror or the health mirror. And I had years of mysterious health conditions. And my reaction to it was always the same. I would say, there's something wrong with me. I'd have heart palpitations, there's something wrong with me. I'd have insomnia, there's something wrong with me. I ended up getting really high levels of mercury and mold toxicity and having some neurological, weird neurological symptoms. And my reaction to it was always the same, there's something wrong with me. But that there's something wrong with me. Belief that started at the age of seven. I've shared this on other episodes where I had a dynamic with my dad. It was a very specific school project. We were working on where my dad said, hey, let me show you a better way to do it. And the conclusion that I came to was that I didn't know how to do things right and there was something wrong with me. And at the same time I got programmed because my mom started to struggle with her health too. So that programmed my inner mirror and my body became the proof of the program, right? It became my belief system. My health is significantly improved now, not because I went and tried to solve my health, but because I worked on this inner belief system I had that there was something wrong with me. Once I started really transforming that and realizing there's nothing wrong with me, then that actually is how my body started reflecting back to me. That's the second mirror. It's your body or the health mirror, Relationship mirror, body or health mirror. The third one is the money mirror. And so, you know, again, these are three mirrors that we all have. We all have a body, last time I checked, we all have some form of health or absence of health. We all have relationships either with a significant other, with people in the world. And we all have this dynamic with money. And most people grew up in scarcity or with a lot of money beliefs. Beliefs like money's hard to make or money is scarce or you have to be worthy to make money. And so you can actually take a look at your bank account right now and your reaction to your bank account is actually the belief that's created your bank account that that's the work for you to do. Take a look to see what you believe about money right now. What is your experience of money right now? Because it's a mirror and your experience, meaning your money situation is reflecting back to you something about yourself. And this is why money can feel so elus for so many people is because the reason they are in financial insecurity has nothing to do with money. It has to do, for example, with self esteem or worthiness or beliefs around reward or what's required in order to truly be free. I watched my dad. We grew up in an upper middle class family, so money wasn't scarce. That was not one of my beliefs, but that tends to be a belief for many, many, many, many people. A great question to ask yourself is fill in this, complete this sentence. When I was growing up, money was blank. When I was growing up, money was blank. And so when I was growing up, money was something you had to work really hard for. My dad made money, but he was working all the time, 70, 80, 90 hours a week, only came home from my basketball games. Missed a lot of, you know, my weeknights as a child with my dad because he was working all the time. And so as an entrepreneur, I was making decent money, but, man, I was killing myself over it. Why? Because my business and my bank account were reflecting back to me, this belief that I had that if you want to have financial security, if you want to make money, you have to work really, really hard. This is the mirror. So these three mirrors are reflecting back to you, your inner psyche. They're reflecting back to you the core beliefs and programs that you adopted at a time that most of us don't remember, that are governing our reality right now. And the mirror does not lie. Right? The only question is whether or not you're willing to take responsibility for your reality by realizing that it is a reflection of who you are and to be willing to change who you are in order to change your reality. Because once you can read the mirror, you can change it. The mirror has no power of its own. It's only borrowing the power that resides in each and every one of us. Now, here's the other thing, is that as you start doing this work and realizing, wow, this part of my life is reflecting an aspect of me back to me, and you start changing those beliefs. Don't expect them to necessarily change overnight, right? I've talked about this in other episodes. There's a delay. It's called the echo effect, where your old reality will keep echoing for a little while even as the new belief systems start to stabilize. And so you have to stay loyal to the new belief systems or this new identity that you're assuming, allowing your reality to change. What most people do is they get into transformational work, and they go, okay, I got. There's a reflection here of one of these mirrors. I'm gonna come up with a new belief system. And three days later, they're like, I don't understand. Nothing changed. And so they go back to the old belief system. But you need to stay loyal to the new belief. The mirror will always catch up. So you change who you are, and the mirror has no choice but to follow. Your money will change. Your body or your health will change. Your relationships will change because you finally stop staring at the reflection and trying to fix it and started changing the person who stands in front of the mirror. You. You control what's being projected by paying attention to what's being reflected. So here's where I want to leave you today. The mirror is in front of you right now. It's called your Life. And there's three major reflections. Your money, your body, and your relationships. None of them are enemies. None of them are problems. They are just neutral reflection points. And really, this is the most loving feedback system that the universe has ever built. It's not about punishing you. It's not about shaming you. It's not testing. It is showing you with absolute precision what you're still holding to be true about yourself. And that's a gift. Because anything you can see, you can change. So here's what I want you to do today. I want you to pick one of the three mirrors right now. Money, health, or body or relationships. Whichever one is loudest in your life. And I want you to ask yourself one question. What is this mirror teaching me about who I have been up until this moment? What is this mirror teaching me? Don't fix the reflection. Work on yourself. Change the one who's standing in front of it. It's incredibly informative. Notice your reaction to this mirror, because that belief or that thought is actually what's created the circumstance or situation in your life in the first place. So if this video landed for you, do me a favor. Share it with one person in your life who keeps trying to fix the wrong thing. They need to hear this. And if you haven't yet, subscribe. Be a part of our community. That way you get notified when I come out with new episodes. And if you're ready to actually go deeper to clear the limiting beliefs, the scarcity, the resistance that are keeping your mirrors stuck where they are, that's exactly the work that we do inside of our programs. Jump on over to davidbear.com, download my free Mind Hack ebook, get onto our email subscription list, check out my courses, the Mind Hack program and the whole Human Framework course. I've got a bundle going on right now so that you can go deeper. And remember, you control what's being projected by paying attention to what's being reflected. I love you so much. Thank you for being here with me today. And I will see you in the next episode. Hey, it's David.

One more thing. If you want to go even deeper on everything we've talked about on today's episode, don't forget to jump over to www.DavidBear.com. you can find the link in the show notes and subscribe to our newsletter A couple of times a week. I'm going to be sending you the latest episodes that we've released along with additional free trainings. You'll get immediate access to my free Mind hack ebook and go even deeper into all the tools, the technologies and the frameworks that have helped tens of thousands of people establish a changed mind. Don't forget to jump on over to the site and I will see you in the next episode.