Host Hector Moquette kicked off the show with a deep dive into the latest Knicks updates, expressing concern over recent injuries, particularly Brunson's recent setback. The discussion extended to trade implications and playoff prospects, holding the audience's attention for the initial thirty minutes. Throughout the segment, Moquette fielded calls from listeners, further enriching the dialogue.

Transitioning to the Mets, the show delved into off-season developments, exploring fan sentiments and setting expectations for the upcoming season. Brief mentions of the Giants and Jets ensued following listener inquiries, alongside a nod to the Yankees and their acquisition of Juan Soto, a player Moquette had hoped would join the Mets roster.