You may be surprised to hear that even major celebrities (especially males) secretly battle with sexual issues. When that happens, Eric the Trainer is the one they call. Eric is a personal trainer and coach who takes a unique approach to training actors and musicians for better sexual fitness results in under three to six weeks. In this episode, he’ll share his observations on the relationship between fitness and sexual health, how he helps celebrities with sexual issues, and the powerful ways they (and you) can combat them. 

Jump into the conversation to learn to build confidence in the bedroom and how you can overcome sexual challenges to keep your mind, body, and sex-life active. 

[00:00 - 08:03] A Unique Protocol for Sexual Fitness Success

• Eric the Trainer is a Hollywood physique expert with over 28 years of experience.

• His technique has been featured in Muscle and Fitness Magazines, Train Magazine, and more.

• How Eric is raising $5 million for the martial art history museum.

• An introduction to Eric’s approach to attaining a “superhero” physique.

[08:04 - 15:52] Celebrities' and Sexual Health Issues

• Many celebrities, especially male celebrities, have sexual issues.

• Sexual issues don’t usually come in waves - it's usually one after the other.

• Myth: As we get older, our sexuality naturally declines.

• Healthy sex starts with a healthy diet; check out sunfare.com.

• The penis is a muscle like any other, it needs to be used to maintain health.

[15:53 - 23:41] How to Increase Sexual Performance

• The three most common causes of erectile dysfunction are alcohol, smoking, and obesity.

• Ancient technique to encourage blood flow to the genital region.

• The Mind-Muscle Connection. 

[23:41 - 31:52] The Brain, the Body, and Sex

• An orgasm is good for the body and the brain.

• The brain, emotions, hormones, nerves, and blood vessels play a role in sexual performance.

• Physical hack for men, keep the waist under 40 inches to lengthen your lifespan. 

[31:53 - 39:28] How to Become a Physically Relevant Guy

• A physically fit man is a confident and sexually active one.

• Teaching combative martial arts and helping UFC fighters and other athletes. 

• A special deal to join online classes, Go to ericthetrainer.com/classes. 

• How to build your confidence back up by living authentically.

[39:28 - 43:29] Become the “Lord of the Jungle”

• Eric’s experience in Dawson, Alabama, seeing Chris Shelton in action.

• Go to hwww.ettworkout.com/ericthetrainerlive and type in: TRYIT for 40% off.

• Keep on the lookout for “Between two Biceps.”

Quotes:

“There’s no mystery in the way we do fitness… I can tell you what you’re going to look like before you start.” - Eric the Trainer 

"When you have an orgasm, men and women, you actually release about a thousand neurotransmitters in your brain… It's healthy for not only the penis but also for the brain as well.” - Dr. Anne Truong 

“The mind and penis will follow the heart, so lead with your heart first.” - Eric the Trainer

Hey modern man, you need to connect with Eric. Follow him on Instagram, Twitter, and Facebook. For more resources, visit https://www.ericthetrainer.com/. 

For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/over-the-counter-ed-pills.

Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now.

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