We constantly get the messages to do more and be more. We worry that our kids won't be successful if we don't have them in all the activities. We fear that we won't meet our goals if we don't hustle. But what is the impact on ourselves, our marriages, our children if we keep up this pace?

Join Ann and Jess in this episode talking through the impact of busyness on our emotional, mental, spiritual, and physical health. Check out more about the "bids for connection" mentioned in this episode from www.gottman.com.

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