Shownotes
In developed countries like the United States, one in every four women experience at least one or more pelvic floor dysfunctions. This can bring symptoms like urinary or fecal incontinence, pelvic organ prolapse, pain, and or more. Unfortunately, these issues bring a lot of shame and many women who are in need of intervention might not even know that pelvic floor therapy exists. So today, i’m learning more with Dr. Charis Hamilton. She is a pelvic health physical therapist specializing in women's health, specifically caring for pregnant and postpartum women.
After having children of her own, my dear friend Dr. Hamilton started experiencing these symptoms herself. Her OBGYN told her it was safe to go back to Crossfit but she knew that didn’t feel right. So she made it her mission to learn more and now, helping other women with this issue has become a great passion for her. We first define what the pelvic floor even is, then debunk common misconceptions surrounding pelvic floor health. Finally, we talk about the experience of going to a pelvic floor therapist. We hope that by the end of this episode, anyone listening who has experienced the symptoms mentioned feels confident and comfortable to seek intervention.
For more information and links to all resources, head to the shownotes!
Related episode(s) on maternal and child healthcare:
__________________
Support the Podcast
Click here to send in a one-time or monthly donation
Thank you to our partners at CHIMUK:
A sustainable and ethical handmade fashion brand transforming women's lives through knitting. Purchase one of a kind, high quality baby alpaca, and cotton handmade scarves, hats, and more! Each product comes with a special QR code linking you to a photo/bio of the artisan who handmade your product! Click here to see the impact you can make by shopping with Chimuk.
>>Use the code GHP10 for 10% off at checkout!<<
Submit a Question
Click here to send in a question!
Join the Podcast Mailing list: https://www.globalhealthpursuit.com/mailing-list
Make sure to follow Hetal on LinkedIn, Instagram and Facebook!
Email her at hetal@globalhealthpursuit.com.
Thank you so much. We...
