Rebecka Casto shares her practice of Somatic Therapy both as a practitioner and in her personal life. Rebecka recently moved back to the desert after spending many years living in Montana. She enjoys rock climbing, yoga and dancing. She is passionate about serving young mothers.

Somatic Therapy Resources

Somatic Experience Therapy https://traumahealing.org/ (this is also where you can connect with Rebecka).

Somatic Resilience & Regulation

Rebecka is reading:

The Boy, The Mole, The Fox and The Horse by Charlie Mackesy

One Day, Everyone Will Have Always Been Against This by Omar El Akkad