Shownotes
Having Lipedema, I was also hyperinsulinemic.
It was important for me to treat the root causes of my diabetes with diet and healthy lifestyle.
Adoption of the Ketogenic way of eating interrupted my diabetic progression.
If you have Lipedema, or even if you don't, you may want to ask your doctor about trying the ketogenic way of eating to lower your insulin levels, normalize your fasting BG, and improve your metabolic health.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.
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