5 months on carnivore diet. My update so far. Including some of my blood tests!

So often we get asked to post our bloods, so I decided to do just that.

Some super interesting things happening to me. For 5 months I've felt truly amazing. Fantastic from day 1, but now I'm part way through a 30 day ribeye challenge, only eating ribeye for 30 days, and now suddenly I'm craving organs, fruit, milk, and eggs. Why?

I think I know the answer. But I'm not going to tell you just yet! Sorry - You'll have to see my 30 day ribeye video for that one :)

I'm working on my upcoming health courses, they will be available in a few weeks time. Make sure to follow me on social media, or sign up for my newsletter (links below) to be informed when they are out. They will be really helpful for many people and will cover a whole host of topics.

Remember also I have Patreon support groups for anyone trying to lose weight or on the carnivore diet and needing some community support - check out my patreon links below.

_Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes._

Time Stamps

00:38 5 month update

5:25 Unlimited energy and motivation

10:45 My Ribeye Experiment

12:40 Do we need organs and fruit??

15:40 How long will I go for?

18:50 What do I feed my kids?

20:11 My Bloods!

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_Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at https://themeatmedic.com/booking_

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Any reference to drugs or drug taking is strictly for educational purposes only and does not encourage the use of illicit or illegal substances.

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