Shownotes
We all know what it feels like to experience FOMO -- fear of missing out. Whether it's scrolling through Facebook and seeing how much more fun everyone else seems to be having, or it's sitting at home watching a partner head out on an exciting date with a new partner, FOMO can make us feel anxious, angry, frustrated, or just plain sad. This week, we talk about the different pieces of FOMO, how social media can make it worse, and how to counteract it.
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