Lianna Marie, CEO of AllAboutParkinsons.com, joins Suzanne to talk about how to be both visibly and emotionally strong, even with our bodies becoming more frail over time. Holding on to inner strength and resilience, and retain our empowerment.

She quotes Bob Marley: "You never know how strong you are until being strong is your only choice." For many people, this resonates, there's a lot to navigate. She saw her mom's ability to withstand greater and greater challenges, because she had to. Losing physical strength but gaining emotional strength helped her mom live longer.

Lianna's book "The Parkinson's Path" will be coming out later this year. Currently, ''The Complete Guide for People With Parkinson’s Disease and Their Loved Ones'' is available at Amazon. Find more of Lianna's podcasts at her Expert page on the Answers for Elders website.

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