Join us as we discuss the complexities of burnout, its signs and the things that contribute to it. We talk about the importance of recognising burnout, shifting mindsets from coping to thriving and introduce a three-step process for recovery.

With Morgan Gutierrez- Morgan Gutierrez is a performance and mindset engineer who helps entrepreneurs, sales professionals, teachers, and high achievers break free from burnout and autopilot to create lives and careers they actually want to wake up for. As a certified Life Mastery Consultant, she shares her signature framework: Notice → Design → Align and blends mindset mastery with practical tools to reduce stress, rediscover purpose, and achieve sustainable success without sacrificing health, relationships, or joy. - Morgan's Website- @morganrollinsgutierrez on Instagram- Morgan's Facebook page

And your host

Eleanor Marker - Therapist and life coach - eleanormarker.com