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AMR Answers: Going from Half to Full Marathon; Making Small Habits Stick
25th June 2024 • Another Mother Runner • Feisty Media
00:00:00 00:39:32

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A must-listen for anyone who debates if they are ready to progress from half-marathons to a full, like Mala. Also for folks like Nicole who want to morph occasional good-for-you behaviors into healthy habits. Finally, if you’re like Meg and want to step up to click-in bike pedals, give a listen. 

 

Dimity regales with tales of the Mammoth March before the host-duo turns to answering questions. Get all the Better Together details. 

 

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