Artwork for podcast Beyond the Pills
Omega-3 Optimization: The Path to Better Cardiovascular and Brain Health with Tavis Plattoly
Episode 435th March 2024 • Beyond the Pills • Josh Rimany
00:00:00 00:30:17

Share Episode

Shownotes

Josh Rimany and Tavis Piattoly discuss the importance of optimizing omega-3 levels in the body for overall health and wellness. They bring to the forefront the various benefits of omega-3, including cardiovascular health, brain health, cancer prevention, and reducing inflammation. They also explain how omega-3 levels can be tested using a simple finger stick and how supplementation or dietary changes can help optimize these levels. The episode emphasizes the significant impact that optimizing omega-3 levels can have on patient health and the potential for reducing the risk of various diseases. Pharmacists are encouraged to incorporate omega-3 testing and supplementation into their practice to provide their patients with a powerful tool for improving their health.

  • Call to Action for BYP Listeners!
  • Make Sure you visit OmegaQuant and use code: DILWORTH

Chapters:

  • 00:00:00 - Unlocking the Secrets of Omega 3: A Gateway to Enhanced Health
  • 00:01:04 - Dive Deep with Beyond the Pills: The Omega 3 Revolution
  • 00:01:56 - Elevating Health with Omega 3 Indexing: A Closer Look
  • 00:02:24 - Beyond Heart Health: Omega 3's Multifaceted Benefits
  • 00:03:10 - From Sick Care to Well Care: Omega 3's Pivotal Role
  • 00:05:04 - Decoding the Omega 3 Index: What You Need to Know
  • 00:06:13 - The Science of Omega 3: Insights and Impacts
  • 00:06:39 - Omega 3's Role in Combating Health Conditions: A Comprehensive Overview
  • 00:08:21 - The Singular Power of Omega 3: Unveiling Its Potential
  • 00:09:54 - Navigating Omega 3 Testing: Methods and Meanings
  • 00:12:00 - Explanation of the cost and affordability of omega-3 supplementation
  • 00:14:00 - The different omega-3 testing options and their benefits
  • 00:16:00 - Forms of omega-3 supplements and their effectiveness
  • 00:18:00 - Combining omega-3 testing and supplementation for optimal results
  • 00:20:30 - Integrating Omega 3 into Your Diet: Strategies for Optimal Health
  • 00:21:49 - Accessing Omega 3: Understanding Costs and Supplements
  • 00:28:26 - Wrapping Up: The Transformative Impact of Omega 3 on Health Outcomes

Links And Resources:

Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Links

Chapters

Video

More from YouTube