I’ve been out of the podcast game for a bit because I haven’t been feeling well. Overwhelm hit me hard, and it really took a toll on my body. I had some infections and just needed to step back and take care of myself. I appreciate everyone’s support during this time, and I want to let you know that I’ll be back to my regular podcast and newsletter by the end of next week. In the meantime, I’ve been sharing some meditations for our supporters, and I have a new course coming out on Inside Timer soon. Thanks for hanging in there with me!
This is a little update because I haven't posted a podcast for a couple weeks and I wanted to let you know what happening. Don't forget you can listen to many of my meditations https://innerpeacemeditations.com and as always thank you to all my supporters https://stevenwebb.uk for donating and treating me to a coffee.
Life can throw some curveballs, and I’ve been dealing with my fair share lately. For the past few weeks, I’ve been under the weather, battling overwhelm and a couple of infections that kept me from recording my usual podcasts and sending out my weekly calm newsletter. It hasn’t been easy, and I felt the pressure build up, so I decided to take a step back and focus on enjoying life again, rather than pushing myself too hard. I just wanted to reach out and share what’s been going on, and assure you that I’m okay.
I really appreciate all the support from you, my listeners. It means a lot. While I’ve been recovering, I’ve still been trying to offer some meditations in the members area of Buy Me a Coffee, to keep you engaged and supported. I’m looking forward to getting back to my regular schedule by the end of next week, and I have some exciting things planned, including a new course launching on Inside Timer soon. Just a little patience, and I’ll be back to share more insights and tools for calmness and clarity in our busy lives.
Takeaways:
I've been feeling overwhelmed lately, which has made it hard to keep up with podcasts and newsletters.
I took some time off to enjoy life and not put pressure on myself during a tough period.
It's important to listen to your body and take a step back when feeling swamped.
I appreciate all the support from listeners and have been sharing meditations for those who donate.
Companies mentioned in this episode:
Buy Me a Coffee
Inside Timer
Transcripts
Speaker A:
Hello and welcome to an extra podcast of Stillness in the Storms.
Speaker A:
Well, not really.
Speaker A:
I just wanted to let you know what's happening in my life and why I haven't done a podcast for the past couple weeks or my weekly calm newsletter.
Speaker A:
In short, I haven't been very well.
Speaker A:
I've been struggling with overwhelm and that runs the body down.
Speaker A:
I've had a couple of infections and one thing's led to another and being paralyzed, you know, whether I transcend it, whether I live with it or whatever, it's still difficult for the body to deal with at times.
Speaker A:
So it's been a little rough couple, three weeks.
Speaker A:
So I deliberately had to take extra time out and enjoying life a little bit again rather than putting pressure on myself.
Speaker A:
So I just wanted to come on here and let you know what's happening.
Speaker A:
Everything is fine.
Speaker A:
I'm going to be back to my normal podcast and weekly calm newsletter by the end of next week and I just wanted to say hello to everyone and thank you for your support.
Speaker A:
In the members area of Buy Me a Coffee there has been a couple of supporters only meditations that I've done.
Speaker A:
They were previously recorded.
Speaker A:
So I've been trying to support you while I've been going through this and it's nothing big.
Speaker A:
I'm.
Speaker A:
It's almost like I'm making a big day out right now.
Speaker A:
I'm really not, but I've had to just take a little step back because one of the things I suffer from more than anything else is just overwhelm.
Speaker A:
I load myself up with so much that I just get swamped by it.
Speaker A:
And my body tells me sometimes I need to listen to the body.
Speaker A:
And if any teachers come along and say they're all sorted and they're all done and nothing ever and they don't have to work on themselves, they don't, you know, don't believe them for a minute.
Speaker A:
You know, it's all part of life there for us to learn from it.
Speaker A:
But yeah, thank you for those supporters of the podcast.
Speaker A:
Thank you for a few of you that have continued to donate via the Inner Peace Meditations.
Speaker A:
And I have got a course coming out on Inside Timer that will be available from the 9th of October and that will be widely available to others after that.
Speaker A:
But it has to be on there exclusively for a while first.
Speaker A:
And I'll tell you more about that on my first podcast back coming up next week.
Speaker A:
But take care.
Speaker A:
I love you and thank you for bearing with me and I do apologize that I haven't been around, and I haven't really let you know what's happening.
