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214: Fat Loss as a Gateway to Personal Development?
Episode 214 • 13th August 2020 • ON AIR WITH ELLA | live better, start now • Ella Lucas-Averett
00:00:00 00:18:45

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It's complicated. We're telling the truth about why fat loss can actually be a useful stepping stone on our personal development journey. We also talk about the pitfalls of approaching our evolution "from the outside in."

SHOW NOTES & LINKS: www.onairella.com/214

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