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How Stress and “Overdoing It” Can Impact Your Fertility
Episode 4317th April 2023 • The Messy Mom Podcast • The Messy Mom Podcast
00:00:00 00:33:44

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Are you curious about how stress can impact fertility? In this episode, Cari welcomes back registered dietician turned fertility coach, Whitney Gingerich, MA, RDN, LDN, to shed light on this important topic.

Join us, in this episode, where Cari and Whitney provide valuable insights and empowering advice for anyone navigating the complexities of fertility. They discuss how stress can impact fertility, the potential effects of overly focusing on clean eating and exercise, signs of "overdoing it," and much more.


Show notes:

Find us over on Instagram @fitmamain30

Try any of our Fit Mama in 30 programs completely free for seven days. And if you decide you want to stick with us after the seven days, you can get $10 off your membership with the code PODCAST at checkout.

This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.

This podcast uses the following third-party services for analysis:

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