Today I will give you some health tips on how to reduce stress during these times:

1. Reduce sore tummy & bloatedness, without restricting your diet but by adding something to it. 


2. How to deal with sleepless nights.


3. Easy meditations.


4. Some sources to make you laugh. 



I also give my thoughts on why we have no more time for UFOs.




Find me: https://linktr.ee/toooldforthisshit or www.angie-s.com  

Mentions in this episode:

• Kirtan Kriya (Sa Ta Na Ma Meditation) https://www.youtube.com/watch?v=PLjks6Gs0OI 


• Kapal Bhati https://www.youtube.com/watch?v=J3TgkXQuoPU&feature=youtu.be 


• Comics Shazia Mirza and Sarah Millican