Do you feel like you keep on doing more, but are never doing enough? Do you feel guilty when you take time off? The struggle of productivity anxiety is common in our achievement and productivity-focused society. In today’s episode of Your Life in Process, join Dr. Diana Hill and frequent contributor Dr. Judson Brewer as they discuss focusing on enjoying the journey of life rather than the outcome. Freedom begins with a shift in attention toward your human yearnings.

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

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Tell the Truth Salon Series

 You are invited to join me live in person or streaming online here in Santa Barbara to Tell the Truth Salon Series. This is something that I have been dreaming up for a while now. I want us to gather in person, online, and have real conversations, unedited, unscripted, with people who are change-makers in our world, but also to uncover our own inner truths. drdianahill.com/salon

Tell the Truth Salon Series