Shownotes
Welcome to episode #18 of the NSP Nutrition Show!
In this episode, Frank and Arman discuss Vince Gironda’s “No Synapse Method”.
Plus, Arman reveals how he uses dairy products.
In this episode, you will discover: -
- How you can build more muscle with Vince Gironda’s “No Synapse Method”
- How you can implement the “No Synapse Method” into your next training session without changing your routine
- What are the pros of eating dairy and how it can benefit your health
- Should you exclude dairy products from your diet? Arman reveals who should avoid it at all costs!
- The best times during the day to eat dairy
Website - NSPnutrition.com
Website - FrankMillsRealityFitness.com
Website - EliteExecMethod.com
Contact - support@nspnutrition.com