Artwork for podcast Trauma & Triumph
Healing Through Fitness
Episode 623rd October 2022 • Trauma & Triumph • Christa Janine
00:00:00 00:43:34

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This episode features Bianca Caceres a yoga instructor, photographer, and single mom who shares how her traumatic pregnancy helped her discover the healing benefits of strength training and having a consistent yoga practice.

If you're inspired by Bianca's story see the links below to continue to follow her on her journey.

Instagram: @bbcaceress