Shownotes
Have you ever wondered what life looks like after the Olympics for some of the top athletes in the country? In this episode of Lift U Up: Inspiring Health Stories we are joined by Lauryn Williams, Olympic athlete turned financial planner, author, podcaster, motivational speaker, and volunteer. While her journey through sports was an incredible experience, Lauryn shares her story of the challenges she faced post-Olympics and the drive she needed to be prepared for life off the field.