This week I talk with yoga teacher, reiki practitioner, and energy worker Andi Wesley. We talk about family dynamics, sobriety, micro-dosing, introverted extroversion, and emotional maturity.

You can (and should) follow Andi on Instagram at @andiwesley.

You can (and also should) book an energy work session with her Earth Spirit Energy Work at andiwesley.as.me and follow them in Instagram at @earthspiritenergywork

If you'd like to show some support for this podcast and also get access to some extra stuff, you can visit my Patreon page here: https://www.patreon.com/onefjef

You can follow me on Instagram at @onefjef, and you can email the podcast at onefjefpod@gmail.com. If you send me a voice message I will probably include it in a future episode.

New episodes every Tuesday—plus other stuff, as inspiration dictates.

Please like, subscribe, rate, and review. I don’t care—but also, I do.

Thank you for listening, please do it again, but louder this time.

Onefjef is produced, edited, and hosted by Jef Taylor (I also make the music).