This week I chat with British elite runner Charlotte Purdue, she chats about her running motivation, how she's training through lockdown, future goals and races. Plus we discuss her coaching business, Purdue Performance, people that inspire and motivate her, and just how much washing an elite runner has to do.

Find Charlotte on instagram and at Purdue Performance

The runner's who inspire her are Sinaed Diver and Eloise Wellings - give them a follow for added inspiration!

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