Because discussions about abortion tend to be so polarized, it can be difficult to unpack your thoughts and feelings about the decision, even though more than 1/3 of Americans will have an abortion in their lifetime. This week, I’m joined by Amanda Kingsley, a Certified Life Coach, Doula and host of the Speaking Light Into Abortion podcast, to explore the prevailing thoughts many women have about their abortions - and how to let go of unnecessary pain and suffering around the decision.

Get full show notes and more information here: https://unfuckyourbrain.com/181

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How to Ask for What You Want

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET

Sign up for the Ask For What You Want Challenge here