Shownotes
Title: "Navigating Modern Political Anxiety: A Mindful Mutiny Episode with Jeremy Van Wert"
Description:
In this episode of Mindful Mutiny, host Jeremy Van Wert, a CEO, Therapist, and Transformational Coach, delves into the pressing issue of modern American political anxiety. Join the conversation as Jeremy uncovers the impact of political stress on mental health, highlighting the alarming trends and challenges individuals face in today's divisive society.
🌐 Learn more about Jeremy Van Wert: www.jeremyvanwert.com
Discover valuable insights on how the news cycle can exploit societal divisions and contribute to heightened stress levels. Jeremy offers practical advice on the importance of focusing on self-development amidst the chaos and how this personal growth positively influences relationships.
🎙️ Catch Mindful Mutiny on Apple, Spotify, and YouTube.
Embrace a more kind and positive approach to community involvement, as Jeremy guides you through navigating the tumultuous waters of modern political discourse. Tune in for an enlightening discussion that aims to inspire positive change and foster a mindful, resilient mindset.
🔗 Relevant Hashtags: #MindfulMutiny #PoliticalAnxiety #SelfDevelopment #Positivity #CommunityEngagement #Transformation #MentalHealthAwareness #JeremyVanWert