Today, I share a portion of a presentation delivered by Dr. Madan Kataria during our Virtual Symposium on Innovative Solutions for Lipedema & Lymphedema in October 2021.

Hailing from Mumbai, India, Dr. Kataria is the founder of Laughter Yoga, a practice he initiated in 1995 with a humble start of five participants.

Since then, it has evolved into a global laughter movement.

In this segment, Dr. Kataria explores how Laughter Yoga exercises contribute to the enhanced lymphatic flow and discusses the holistic mind-body benefits, particularly for individuals dealing with chronic conditions like lipedema.