This week Kitty and Klaudia concentrated on incorporating zestful activities into their daily schedule even on the days when they were feeling rather gloom. This was a challenge but to their surprise when they got the zest back up, it brought friends: gratitude, kindness, empathy and resilience. 

Listen to their last episode of &Happiness where you will learn how to bring more zest into your life to fuel your happiness. Start your New Year 2021 with a zesty kick!

And don’t cry yet. We will be back with a summary episode at the end of January where we will also tell you about our genius plans for &Happiness. 

Learn more: https://thehappinesschallenge.co.uk/
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