This week Kitty and Klaudia concentrated on incorporating zestful activities into their daily schedule even on the days when they were feeling rather gloom. This was a challenge but to their surprise when they got the zest back up, it brought friends: gratitude, kindness, empathy and resilience.

Listen to their last episode of &Happiness Season 1, where you will learn how to bring more zest into your life to fuel your happiness. Start your New Year 2021 with a zesty kick!

And don’t cry yet. We will be back with a summary episode at the end of January, where we will also tell you about our genius plans for &Happiness.

Seasons 1 & 2 of The Happiness Challenge were jointly hosted by Klaudia and Kitty under the podcast name &Happiness. Enjoy this blast from the past!

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