In the 2nd episode of the Success Leaves Clues season, Courtney has an open and honest discussion about something that has deeply bothered and affected her on a daily basis for many years, as well as revealing her next big goal for herself.

We also have a discussion about realistic goal setting, long-term thinking and how easy it is for all your hard work to be undone by complacency!

Been listening for a while and want the full picture?

We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.

Watch it HERE ON YOUTUBE.