Shownotes
The latest figures show that autoimmune diseases globally cost $149 billion to the economy – which is a huge problem for our society. Autoimmune diseases are growing at a rate of around 3-12% a year and studies have now proven that genetics play a much smaller role than we may have initially thought.
In this episode, Nicole discusses the increasing rate of autoimmune diseases, exploring the environmental factors that can trigger these diseases, including chemical compounds, various infections and also the role that diet and nutrition plays. Tune in to find out how we can take control of the environmental factors to prevent autoimmune diseases and enhance our longevity.
DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.
EPISODE TIMESTAMPS:
- [01:01] - Understanding autoimmunity and its global impact
- [02:14] - Role of genetics and environment in autoimmunity
- [03:39] - How environmental factors contribute to autoimmunity
- [04:19] - The role of infections in autoimmune diseases
- [05:52] - Impact of diet and nutrition on autoimmune diseases
- [07:17] - Taking control: altering our environment to improve health
KEY TAKEAWAYS FROM THIS EPISODE:
- Chemical compounds and how they can impact our bodies
- 10% of the global population now have a diagnosed autoimmune condition
- Genetics now play a smaller role in autoimmune diseases than initially thought
- What changes we can be making to prevent autoimmunity
IMPORTANT LINKS & MENTIONS:
Mentioned in this episode:
Join the Waitlist for Nicole's Book "Optimal YOU": https://www.nicolegoodehealth.com/optimal-you-book