I want to talk to you about some theories of aging, and the Disposable Soma Theory of organisms, including humans.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

Linktree: https://linktr.ee/yourguidedhealthjourney

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Welcome back to another edition of health hack. This week, I want to talk to you about some theories of aging, because I have just completed my course all about aging and making 100, the new ad. And one of the books we use with this course is age later by Dr. Near bars life. And also, of course, the work and the research of my mentor, Dr. Steven Cabal. And so today, I want to share with you the disposable Soma theory of organisms, including humans. And it really makes a lot of sense if you just stop and think about it. And so I just want to share this with you here. And that is that our body has limited resources in the sense that it can't do everything all the time. And it will focus on maintenance, or it will focus on reproduction. And when things are going well, it can do a little bit of both however, if the body is depleted, because we are burning the candle at both ends, not fueling our body and in a way that gives it what it needs. It has to choose either reproduction, or maintenance. And then of course, the organism will always be set up to choose reproduction so that the organism can continue its line and create offspring, etc. Maintenance Mode would be repairing damage to ourselves, boosting the immune system, repairing the body structure and function etc. However, if there's limited resources, it can't do both and the disposable so my theory is that reproduction will always win. And so as a result, over time, if we aren't looking after our body in a way that our body needs to be looked after, and we don't, we aren't giving it enough resources, our maintenance mode is not going to be happening as regularly. And as such that is where we end up with the gradual accumulation of damage and deterioration in the body as time progresses. So that is the disposable Soma theory that I want to share with you. And the rest of this week. I will come back with and share another theory, the triage theory, and then get into talking about how stress impacts this in each and every single one of us. So come back, keep tuning in and learning about how our body ages and what you can do to change things