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017: Add 1 Juice a Day - How to Juice at Home [BONUS]
Episode 1729th March 2015 • ON AIR WITH ELLA | women's wellness, mindset, motivation • Ella Lucas-Averett
00:00:00 00:34:01

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Have you wanted to try juicing but don’t know where to start? Or maybe you're looking for tips and tricks to make delicious green juices that don't taste like “liquid salad?” I’ve got you covered in this bonus episode all about juicing!

We’re not talking about juice fasting, we’re talking about adding one green juice a day to your regime. But, first...

Why Juice?

Benefits of juicing at home:

• You can quickly and easily add multiple servings of veggies to your diet• There's practically no digestion necessary• The nutrients in juices hit the bloodstream pretty much immediately (

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